Get Real With Robin!
Ep. 23 Victim No More! Breaking Free of the Victim Mentality
Things happen in life that we have no control over. But what we do have control over is how we deal with them. We can let what happened to us destroy us and keep us stuck in the victim mentality or we can take back our life, confront what's happened, work on healing ourselves and then find a way to make the best life possible for ourselves.
Co-Host Tiffany Armstrong
Tiffany Armstrong is a survivor of childhood sexual abuse and dealt with physical and verbal abuse throughout two marriages. At the age of 20, she survived an attack that took place in a home with her friends, who all froze with fear of the intruder. Tiffany fought back using the only three self-defense moves she knew.
Without mastering a few simple self-defense skills, and the mindset to overcome the fear of an attack, Tiffany may not be here today. But she is, and she’s on a mission to educate and empower women to have peace of mind in avoiding and handling a physical attack, to live without fear of an attack on themselves or their children, and to walk strong everywhere they go.
Tiffany is committed to helping women find their voice. With two second-degree black belts and more than 19 years of experience teaching street-smart self-defense to over 60,000 women at seminars, corporations and schools, Tiffany strongly believes in the importance of preparedness using two facets of self-defense not often taught together: technique and mindset. These are the foundation of how she educates women.
https://www.tiffanyarmstrong.net
All Episodes
05/07/2024
Ep. 50 Breaking Generational Curses03/23/2024
Ep. 49 Attention Addiction or Connection Deficit03/17/2024
Ep. 48 Empaths, Narcissistic Abuse and Self-Empowerment09/11/2023
Ep. 47 NEVER FORGET- Remembering 9/1108/26/2023
Ep. 46 15 days in saved my life!07/20/2023
Ep. 45 A look inside the FLDS- child brides, sexual abuse and child slavery06/30/2022
Ep. 44 School shootings: What can we do to prevent these massacres?05/06/2022
Ep. 43 Mental Health Awareness - The hidden dangers of being a First Responder04/29/2022
Ep. 42 Sexual assault awareness month-Breaking the silence around sex crimes03/26/2022
Ep. 41 Giving kids a voice with The UBU Project02/04/2022
Ep. 40 The power of the human will and spirit with Amy Van Dyken-Rouen01/16/2022
Ep. 39 A candid conversation about the human condition with Kelly Smith12/24/2021
Ep. 38 The collateral beauty of cancer11/19/2021
Ep. 37 Breaking the glass ceiling with legendary SHERO Mary Jo West10/22/2021
Ep. 36 If you're doing it...STOP! Domestic Violence is NOT okay.09/24/2021
Ep. 35 Leaning into your productive discomfort09/11/2021
Ep. 34 The Dust Never Settles - Remembering 9/11 on the 20th Anniversary08/27/2021
Ep. 33 Lifting your self-worth with The Barbell Saves Project08/18/2021
Ep. 32 I own the fire!07/30/2021
Ep. 31 Walk with it - A conversation about suicide and grief07/15/2021
Ep. 30 Protecting our children from predators and online dangers07/02/2021
Ep. 29 How did she survive the Holocaust...Fate05/25/2021
Ep. 28 Breaking the stigma of addiction04/29/2021
Ep. 27 Let's talk about stress04/08/2021
Ep. 26 Breaking the silence around sex crimes03/16/2021
Ep. 25 Why are we so captivated by true crime?02/24/2021
Ep. 24 When a man talks about his feelings, you should listen02/13/2021
Ep. 23 Victim No More! Breaking Free of the Victim Mentality01/27/2021
Ep. 22 Quitting - People, Jobs and Situations01/13/2021
Ep. 21 Fighting fires on the Con-Crew. A story of redemption and rehabilitation10/28/2020
Ep. 20 Delving into the Paranormal10/18/2020
Ep. 19 There is no one size fits all solution when it comes to your healing journey09/22/2020
Ep. 18 The calamity over Cuties09/11/2020
Ep. 17 The day America was rocked to its core - Remembering 9/1108/27/2020
Ep. 16 Trafficking & Child Slavery - The inconceivable acts against innocence08/13/2020
Ep. 15 Exposing embarrassment for what it's not worth07/29/2020
Ep. 14 I know who I am and it’s time I become the real me - Understanding the hardships and joys that we encounter as a Transgender07/14/2020
Ep. 13 What happens when we die? A journey beyond the veil.06/24/2020
Ep. 12 Crimes of Passion – What provokes a person to do the unthinkable?06/03/2020
Ep. 11 The hidden dangers of being a First Responder05/20/2020
Ep. 10 Hearing the right words at the right time can make all the difference in a life or death moment05/06/2020
Ep. 9 The Most Unimaginable Pain - Losing a Child04/19/2020
Ep. 8 Second Chances and Redemption04/07/2020
Ep. 7 Crush That F'ING Box!03/26/2020
Ep. 6 Robin's Turn - Her Truth Exposed03/12/2020
Ep. 5 Why Are We Really Here?03/08/2020
Ep. 4 Moving Mountains to Get at Your Core Healing03/01/2020
Ep. 3 Capitalizing on Mass Incarceration02/13/2020
Ep. 2 Ignite the Fire Within You!02/09/2020
Ep. 1 Claim Your Power and Defend Your Greatness!