Ep. 33 Lifting your self-worth with The Barbell Saves Project
Co-Hosts Kirk Nurmi and Rob Best
In his 20’s, Rob became addicted to opiates and would spiral out of control for the next decade. At 31, he finally got clean and started down a path of sobriety, fitness, and healthy living. Since then, he has owned two CrossFit gyms and has helped countless people both in fitness and in recovery. Now, The Barbell Saves Project allows him to combine those two passions to help others in their journey of recovery, fitness and self-worth.
01/16/2022Ep. 39 A candid conversation about the human condition with Kelly Smith
12/24/2021Ep. 38 The collateral beauty of cancer
11/19/2021Ep. 37 Breaking the glass ceiling with legendary SHERO Mary Jo West
10/22/2021Ep. 36 If you're doing it...STOP! Domestic Violence is NOT okay.
09/24/2021Ep. 35 Leaning into your productive discomfort
09/11/2021Ep. 34 The Dust Never Settles - Remembering 9/11 on the 20th Anniversary
08/27/2021Ep. 33 Lifting your self-worth with The Barbell Saves Project
08/18/2021Ep. 32 I own the fire!
07/30/2021Ep. 31 Walk with it - A conversation about suicide and grief
07/15/2021Ep. 30 Protecting our children from predators and online dangers
07/02/2021Ep. 29 How did she survive the Holocaust...Fate
05/25/2021Ep. 28 Breaking the stigma of addiction
04/29/2021Ep. 27 Let's talk about stress
04/08/2021Ep. 26 Breaking the silence around sex crimes
03/16/2021Ep. 25 Why are we so captivated by true crime?
02/24/2021Ep. 24 When a man talks about his feelings, you should listen
02/13/2021Ep. 23 Victim No More! Breaking Free of the Victim Mentality
01/27/2021Ep. 22 Quitting - People, Jobs and Situations
01/13/2021Ep. 21 Fighting fires on the Con-Crew. A story of redemption and rehabilitation
10/28/2020Ep. 20 Delving into the Paranormal
10/18/2020Ep. 19 There is no one size fits all solution when it comes to your healing journey
09/22/2020Ep. 18 The calamity over Cuties
09/11/2020Ep. 17 The day America was rocked to its core - Remembering 9/11
08/27/2020Ep. 16 Trafficking & Child Slavery - The inconceivable acts against innocence
08/13/2020Ep. 15 Exposing embarrassment for what it's not worth
07/29/2020Ep. 14 I know who I am and it’s time I become the real me - Understanding the hardships and joys that we encounter as a Transgender
07/14/2020Ep. 13 What happens when we die? A journey beyond the veil.
06/24/2020Ep. 12 Crimes of Passion – What provokes a person to do the unthinkable?
06/03/2020Ep. 11 The hidden dangers of being a First Responder
05/20/2020Ep. 10 Hearing the right words at the right time can make all the difference in a life or death moment
05/06/2020Ep. 9 The Most Unimaginable Pain - Losing a Child
04/19/2020Ep. 8 Second Chances and Redemption
04/07/2020Ep. 7 Crush That F'ING Box!
03/26/2020Ep. 6 Robin's Turn - Her Truth Exposed
03/12/2020Ep. 5 Why Are We Really Here?
03/08/2020Ep. 4 Moving Mountains to Get at Your Core Healing
03/01/2020Ep. 3 Capitalizing on Mass Incarceration
02/13/2020Ep. 2 Ignite the Fire Within You!
02/09/2020Ep. 1 Claim Your Power and Defend Your Greatness!