Get Real With Robin!

Ep. 7 Crush That F'ING Box!

Your mindset is everything! If you're stuck and not knowing what to do, maybe your mindset needs a reboot. Maybe it's time for you not to just think outside of the box but to crush that damn f'ing box and let your creative positive energy force take over!

Co-Host Tray Goodman

Tray Goodman is a visionary who provides practical, inspirational and often times satirical commentary on enlightened ways to see yourself and those around you.

Tray's work has been described as inspired, transformative, and urgent. His expansive career has been an exploration of the evolving models of communication, allowing him to internalize the impact of narrative in a way that makes film and literature his intuitive expression rather than an exercise of craft.

He takes what he refers to as a "non-lateral," approach to storytelling, understanding that the most comprehensive translation of our world involves not just looking backwards and forwards, but also looking outward and inward. Reflection upon the past and anticipation of what is to come are the critical scaffolding of our shared experiences, but aspiration and introspection are the dimensions that engender our most authentic truths.

He is a man who rejects constraints. He draws his inspiration from the international landscape, and his extensive travels continually inform and refine his personal ethos.

His book "Crushing Your Box - A Modern Guide to Finding and Improving Your Creative Positive Energy Force," encourages you to think outside and around and above the traditional "boxes" that say "you have to do it this way" or that tell us "you can't do that" or that drag us into thinking that "nothing ever seems to work out for me." By focusing on one CYB philosophy, or three philosophies, or any combination thereof, in any order you choose, you will be taking the necessary steps towards Crushing Your Box!

All Episodes


Ep. 31 Walk with it - A conversation about suicide and grief


Ep. 30 Protecting our children from predators and online dangers


Ep. 29 How did she survive the Holocaust...Fate


Ep. 28 Breaking the stigma of addiction


Ep. 27 Let's talk about stress


Ep. 26 Breaking the silence around sex crimes


Ep. 25 Why are we so captivated by true crime?


Ep. 24 When a man talks about his feelings, you should listen


Ep. 23 Victim No More! Breaking Free of the Victim Mentality


Ep. 22 Quitting - People, Jobs and Situations


Ep. 21 Fighting fires on the Con-Crew. A story of redemption and rehabilitation


Ep. 20 Delving into the Paranormal


Ep. 19 There is no one size fits all solution when it comes to your healing journey


Ep. 18 The calamity over Cuties


Ep. 17 The day America was rocked to its core - Remembering 9/11


Ep. 16 Trafficking & Child Slavery - The inconceivable acts against innocence


Ep. 15 Exposing embarrassment for what it's not worth


Ep. 14 I know who I am and it’s time I become the real me - Understanding the hardships and joys that we encounter as a Transgender


Ep. 13 What happens when we die? A journey beyond the veil.


Ep. 12 Crimes of Passion – What provokes a person to do the unthinkable?


Ep. 11 The hidden dangers of being a First Responder


Ep. 10 Hearing the right words at the right time can make all the difference in a life or death moment


Ep. 9 The Most Unimaginable Pain - Losing a Child


Ep. 8 Second Chances and Redemption


Ep. 7 Crush That F'ING Box!


Ep. 6 Robin's Turn - Her Truth Exposed


Ep. 5 Why Are We Really Here?


Ep. 4 Moving Mountains to Get at Your Core Healing


Ep. 3 Capitalizing on Mass Incarceration


Ep. 2 Ignite the Fire Within You!


Ep. 1 Claim Your Power and Defend Your Greatness!