Get Real With Robin!
Ep. 7 Crush That F'ING Box!
Your mindset is everything! If you're stuck and not knowing what to do, maybe your mindset needs a reboot. Maybe it's time for you not to just think outside of the box but to crush that damn f'ing box and let your creative positive energy force take over!
Co-Host Tray Goodman
Tray Goodman is a visionary who provides practical, inspirational and often times satirical commentary on enlightened ways to see yourself and those around you.
Tray's work has been described as inspired, transformative, and urgent. His expansive career has been an exploration of the evolving models of communication, allowing him to internalize the impact of narrative in a way that makes film and literature his intuitive expression rather than an exercise of craft.
He takes what he refers to as a "non-lateral," approach to storytelling, understanding that the most comprehensive translation of our world involves not just looking backwards and forwards, but also looking outward and inward. Reflection upon the past and anticipation of what is to come are the critical scaffolding of our shared experiences, but aspiration and introspection are the dimensions that engender our most authentic truths.
He is a man who rejects constraints. He draws his inspiration from the international landscape, and his extensive travels continually inform and refine his personal ethos.
His book "Crushing Your Box - A Modern Guide to Finding and Improving Your Creative Positive Energy Force," encourages you to think outside and around and above the traditional "boxes" that say "you have to do it this way" or that tell us "you can't do that" or that drag us into thinking that "nothing ever seems to work out for me." By focusing on one CYB philosophy, or three philosophies, or any combination thereof, in any order you choose, you will be taking the necessary steps towards Crushing Your Box!
www.wecrushthebox.com
All Episodes
05/07/2024
Ep. 50 Breaking Generational Curses03/23/2024
Ep. 49 Attention Addiction or Connection Deficit03/17/2024
Ep. 48 Empaths, Narcissistic Abuse and Self-Empowerment09/11/2023
Ep. 47 NEVER FORGET- Remembering 9/1108/26/2023
Ep. 46 15 days in saved my life!07/20/2023
Ep. 45 A look inside the FLDS- child brides, sexual abuse and child slavery06/30/2022
Ep. 44 School shootings: What can we do to prevent these massacres?05/06/2022
Ep. 43 Mental Health Awareness - The hidden dangers of being a First Responder04/29/2022
Ep. 42 Sexual assault awareness month-Breaking the silence around sex crimes03/26/2022
Ep. 41 Giving kids a voice with The UBU Project02/04/2022
Ep. 40 The power of the human will and spirit with Amy Van Dyken-Rouen01/16/2022
Ep. 39 A candid conversation about the human condition with Kelly Smith12/24/2021
Ep. 38 The collateral beauty of cancer11/19/2021
Ep. 37 Breaking the glass ceiling with legendary SHERO Mary Jo West10/22/2021
Ep. 36 If you're doing it...STOP! Domestic Violence is NOT okay.09/24/2021
Ep. 35 Leaning into your productive discomfort09/11/2021
Ep. 34 The Dust Never Settles - Remembering 9/11 on the 20th Anniversary08/27/2021
Ep. 33 Lifting your self-worth with The Barbell Saves Project08/18/2021
Ep. 32 I own the fire!07/30/2021
Ep. 31 Walk with it - A conversation about suicide and grief07/15/2021
Ep. 30 Protecting our children from predators and online dangers07/02/2021
Ep. 29 How did she survive the Holocaust...Fate05/25/2021
Ep. 28 Breaking the stigma of addiction04/29/2021
Ep. 27 Let's talk about stress04/08/2021
Ep. 26 Breaking the silence around sex crimes03/16/2021
Ep. 25 Why are we so captivated by true crime?02/24/2021
Ep. 24 When a man talks about his feelings, you should listen02/13/2021
Ep. 23 Victim No More! Breaking Free of the Victim Mentality01/27/2021
Ep. 22 Quitting - People, Jobs and Situations01/13/2021
Ep. 21 Fighting fires on the Con-Crew. A story of redemption and rehabilitation10/28/2020
Ep. 20 Delving into the Paranormal10/18/2020
Ep. 19 There is no one size fits all solution when it comes to your healing journey09/22/2020
Ep. 18 The calamity over Cuties09/11/2020
Ep. 17 The day America was rocked to its core - Remembering 9/1108/27/2020
Ep. 16 Trafficking & Child Slavery - The inconceivable acts against innocence08/13/2020
Ep. 15 Exposing embarrassment for what it's not worth07/29/2020
Ep. 14 I know who I am and it’s time I become the real me - Understanding the hardships and joys that we encounter as a Transgender07/14/2020
Ep. 13 What happens when we die? A journey beyond the veil.06/24/2020
Ep. 12 Crimes of Passion – What provokes a person to do the unthinkable?06/03/2020
Ep. 11 The hidden dangers of being a First Responder05/20/2020
Ep. 10 Hearing the right words at the right time can make all the difference in a life or death moment05/06/2020
Ep. 9 The Most Unimaginable Pain - Losing a Child04/19/2020
Ep. 8 Second Chances and Redemption04/07/2020
Ep. 7 Crush That F'ING Box!03/26/2020
Ep. 6 Robin's Turn - Her Truth Exposed03/12/2020
Ep. 5 Why Are We Really Here?03/08/2020
Ep. 4 Moving Mountains to Get at Your Core Healing03/01/2020
Ep. 3 Capitalizing on Mass Incarceration02/13/2020
Ep. 2 Ignite the Fire Within You!02/09/2020
Ep. 1 Claim Your Power and Defend Your Greatness!