Fill Your Plate NOW

Imagine knowing exactly where your food comes from, supporting local farmers, and enjoying meals that are not only fresh and delicious but also cost-effective. By bridging the gap between you and the source of your sustenance, we're not just feeding bodies; we're enriching lives. Embrace this journey to wellness and wealth, where every bite brings you closer to the farm gate and further from what’s unhealthy. Join the movement that's making consumers healthier, happier, and financially food-shopping wiser. In this podcast, you’ll learn about sustainable farming practices, nutritional home-cooking hacks, food and farm technology all from the farm girl, Julie Murphree, and the nutrition Ninja, Tammy Baker.


All Episodes

05/08/2025

Ep. 28 Age Like a Pro: Unlock the Secrets to a Vibrant, Healthy Life (Video)

05/08/2025

Ep. 27 Age Like a Pro: Unlock the Secrets to a Vibrant, Healthy Life

05/01/2025

Ep. 26 Sizzling Secrets of Local Beef: A Mouthwatering Celebration! (Video)

05/01/2025

Ep. 25 Sizzling Secrets of Local Beef: A Mouthwatering Celebration!

04/24/2025

Ep. 24 Protecting the Thin Green Line (Video)

04/24/2025

Ep. 23 Protecting the Thin Green Line

04/17/2025

Ep. 22 Gut Feeling: Unlocking the Secrets to Optimal Digestive Health (Video)

04/17/2025

Ep. 21 Gut Feeling: Unlocking the Secrets to Optimal Digestive Health

04/10/2025

Ep. 20 Farm-Fresh Secrets: How Mom Kept Us Healthy and Thriving (Video)

04/10/2025

Ep. 19 Farm-Fresh Secrets: How Mom Kept Us Healthy and Thriving

04/03/2025

Ep. 18 The Carnivore Diet: The Mighty Meat Diet! (Video)

04/03/2025

Ep. 17 The Carnivore Diet The Mighty Meat Diet!

03/27/2025

Ep. 16 Finding the Mediterranean Diet in the Desert (Video)

03/27/2025

Ep. 15 Finding the Mediterranean Diet in the Desert

03/20/2025

Ep. 14 Wine Pairing 101: Celebrating Arizona Wine and Great Food (Video)

03/20/2025

Ep. 13 Wine Pairing 101: Celebrating Arizona Wine and Great Food

03/13/2025

Ep. 12 The First 1,000 Days: From Conception to 2 Years Old (Video)

03/13/2025

Ep. 11 The First 1,000 Days: From Conception to 2 Years Old

03/05/2025

Ep. 10 Arizona Agriculture is an Economic Powerhouse! (Video)

03/05/2025

Ep. 9 Arizona Agriculture is an Economic Powerhouse!

02/27/2025

Ep. 8 We’re Loco About Local! (Video)

02/27/2025

Ep. 7 We’re Loco About Local!

02/20/2025

Ep. 6 Smart Savings at the Supermarket! (Video)

02/20/2025

Ep. 5 Smart Savings at the Supermarket!

02/13/2025

Ep. 4 What You Don’t Know About Your Food (Video)

02/13/2025

Ep. 3 What You Don’t Know About Your Food

02/06/2025

Ep. 2 Welcome to Fill Your Plate Now! (Video)

02/06/2025

Ep. 1 Welcome to Fill Your Plate Now!