Fill Your Plate NOW
Ep. 19 Farm-Fresh Secrets: How Mom Kept Us Healthy and Thriving
Discover the wholesome wisdom of farm life in this podcast, where we dive into how mom (Julie’s mother, Pennee) kept our family healthy and thriving. Cooking everything from scratch, she banned refined sugar from our plates and ensured every meal was packed with fresh fruits and vegetables straight from the farm, or the neighbor’s farm.
All Episodes
04/24/2025
Ep. 24 Protecting the Thin Green Line (Video)04/24/2025
Ep. 23 Protecting the Thin Green Line04/17/2025
Ep. 22 Gut Feeling: Unlocking the Secrets to Optimal Digestive Health (Video)04/17/2025
Ep. 21 Gut Feeling: Unlocking the Secrets to Optimal Digestive Health04/10/2025
Ep. 20 Farm-Fresh Secrets: How Mom Kept Us Healthy and Thriving (Video)04/10/2025
Ep. 19 Farm-Fresh Secrets: How Mom Kept Us Healthy and Thriving04/03/2025
Ep. 18 The Carnivore Diet: The Mighty Meat Diet! (Video)04/03/2025
Ep. 17 The Carnivore Diet The Mighty Meat Diet!03/27/2025
Ep. 16 Finding the Mediterranean Diet in the Desert (Video)03/27/2025
Ep. 15 Finding the Mediterranean Diet in the Desert03/20/2025
Ep. 14 Wine Pairing 101: Celebrating Arizona Wine and Great Food (Video)03/20/2025
Ep. 13 Wine Pairing 101: Celebrating Arizona Wine and Great Food03/13/2025
Ep. 12 The First 1,000 Days: From Conception to 2 Years Old (Video)03/13/2025
Ep. 11 The First 1,000 Days: From Conception to 2 Years Old03/05/2025
Ep. 10 Arizona Agriculture is an Economic Powerhouse! (Video)03/05/2025
Ep. 9 Arizona Agriculture is an Economic Powerhouse!02/27/2025
Ep. 8 We’re Loco About Local! (Video)02/27/2025
Ep. 7 We’re Loco About Local!02/20/2025
Ep. 6 Smart Savings at the Supermarket! (Video)02/20/2025
Ep. 5 Smart Savings at the Supermarket!02/13/2025
Ep. 4 What You Don’t Know About Your Food (Video)02/13/2025
Ep. 3 What You Don’t Know About Your Food02/06/2025
Ep. 2 Welcome to Fill Your Plate Now! (Video)02/06/2025
Ep. 1 Welcome to Fill Your Plate Now!
