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Ep. 11 The First 1,000 Days: From Conception to 2 Years Old

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The first 1,000 days of a child’s life, spanning from conception through the second birthday, are a critical window for growth, brain development, and long-term health. During this period, proper nutrition lays the foundation for physical and cognitive potential. What a mother eats before, during and after pregnancy, as well as what infants and toddlers eat in the early years can help set them on a path to life-long wellness. Join our expert guest Sally Cummins as we explore this critical time of a child’s life.