Ep. 27 Let's talk about stress
Co-Hosts Kirk Nurmi and Jeff Trudgian
Stress. It can make you sick. It can kill you. It can cause you to do things you wouldn't normally do. Sometimes the pressures we face in life can cause so much stress and damage to not only ourselves but to those in our lives. Join us as we have a real and raw conversation about stress, the things we can do to help ourselves live a less stressful life and to find peace and happiness.
National Suicide Prevention Lifeline - 1-800-273- TALK (8255)
Link to article Kirk read - 'Big Law Killed My Husband': An Open Letter From a Sidley Partner's Widow | The American Lawyer
07/28/2021Ep. 31 Walk with it - A conversation about suicide and grief
07/15/2021Ep. 30 Protecting our children from predators and online dangers
07/02/2021Ep. 29 How did she survive the Holocaust...Fate
05/25/2021Ep. 28 Breaking the stigma of addiction
04/29/2021Ep. 27 Let's talk about stress
04/08/2021Ep. 26 Breaking the silence around sex crimes
03/16/2021Ep. 25 Why are we so captivated by true crime?
02/24/2021Ep. 24 When a man talks about his feelings, you should listen
02/13/2021Ep. 23 Victim No More! Breaking Free of the Victim Mentality
01/27/2021Ep. 22 Quitting - People, Jobs and Situations
01/13/2021Ep. 21 Fighting fires on the Con-Crew. A story of redemption and rehabilitation
10/28/2020Ep. 20 Delving into the Paranormal
10/18/2020Ep. 19 There is no one size fits all solution when it comes to your healing journey
09/22/2020Ep. 18 The calamity over Cuties
09/11/2020Ep. 17 The day America was rocked to its core - Remembering 9/11
08/27/2020Ep. 16 Trafficking & Child Slavery - The inconceivable acts against innocence
08/13/2020Ep. 15 Exposing embarrassment for what it's not worth
07/29/2020Ep. 14 I know who I am and it’s time I become the real me - Understanding the hardships and joys that we encounter as a Transgender
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06/03/2020Ep. 11 The hidden dangers of being a First Responder
05/20/2020Ep. 10 Hearing the right words at the right time can make all the difference in a life or death moment
05/06/2020Ep. 9 The Most Unimaginable Pain - Losing a Child
04/19/2020Ep. 8 Second Chances and Redemption
04/07/2020Ep. 7 Crush That F'ING Box!
03/26/2020Ep. 6 Robin's Turn - Her Truth Exposed
03/12/2020Ep. 5 Why Are We Really Here?
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03/01/2020Ep. 3 Capitalizing on Mass Incarceration
02/13/2020Ep. 2 Ignite the Fire Within You!
02/09/2020Ep. 1 Claim Your Power and Defend Your Greatness!