Ep. 10 Hearing the right words at the right time can make all the difference in a life or death moment
Living our lives in the dark is a terrible place to be. Every one of us is unique and although our traumas and issues can be something someone else can relate to, it doesn't mean that they have all the answers or that they will completely understand what we are going through. We don't even have all the answers but sometimes the light reveals itself in a way we would never expect and it gives us that hope to try again and to work on ourselves in order to heal and live the best life possible for us.
Co-Host Amanda Webster
In October of 2018, Amanda stood on the ledge of a Canadian hotel room, ready to jump and end her life. She had been a victim of sexual assault at the age of 16, lost both of her parents in her very early 20's, and found herself spiraling down into the world of drugs and self-harm. She had sought help but wasn't able to get people to understand the pain she had been experiencing. As she stood upon that ledge with only the thought of easing her pain, a song began playing in the distance that woke her up from her daze and brought her down off that ledge, giving her hope to try once again.
Amanda took back her life and is now a Mind-Body Wellness coach with a specialty in Holistic Nutrition. She is also a fitness instructor and coach. She has worked with the It Gets Better project and volunteered as a suicide prevention operator for the Trevor Project.
To find out more about Amanda, visit her website
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05/30/2022Ep. 44 School shootings: What can we do to prevent these massacres?
05/06/2022Ep. 43 Mental Health Awareness - The hidden dangers of being a First Responder
04/29/2022Ep. 42 Breaking the silence around sex crimes
03/26/2022Ep. 41 Giving kids a voice with The UBU Project
02/04/2022Ep. 40 The power of the human will and spirit with Amy Van Dyken-Rouen
01/16/2022Ep. 39 A candid conversation about the human condition with Kelly Smith
12/24/2021Ep. 38 The collateral beauty of cancer
11/19/2021Ep. 37 Breaking the glass ceiling with legendary SHERO Mary Jo West
10/22/2021Ep. 36 If you're doing it...STOP! Domestic Violence is NOT okay.
09/24/2021Ep. 35 Leaning into your productive discomfort
09/11/2021Ep. 34 The Dust Never Settles - Remembering 9/11 on the 20th Anniversary
08/27/2021Ep. 33 Lifting your self-worth with The Barbell Saves Project
08/18/2021Ep. 32 I own the fire!
07/30/2021Ep. 31 Walk with it - A conversation about suicide and grief
07/15/2021Ep. 30 Protecting our children from predators and online dangers
07/02/2021Ep. 29 How did she survive the Holocaust...Fate
05/25/2021Ep. 28 Breaking the stigma of addiction
04/29/2021Ep. 27 Let's talk about stress
04/08/2021Ep. 26 Breaking the silence around sex crimes
03/16/2021Ep. 25 Why are we so captivated by true crime?
02/24/2021Ep. 24 When a man talks about his feelings, you should listen
02/13/2021Ep. 23 Victim No More! Breaking Free of the Victim Mentality
01/27/2021Ep. 22 Quitting - People, Jobs and Situations
01/13/2021Ep. 21 Fighting fires on the Con-Crew. A story of redemption and rehabilitation
10/28/2020Ep. 20 Delving into the Paranormal
10/18/2020Ep. 19 There is no one size fits all solution when it comes to your healing journey
09/22/2020Ep. 18 The calamity over Cuties
09/11/2020Ep. 17 The day America was rocked to its core - Remembering 9/11
08/27/2020Ep. 16 Trafficking & Child Slavery - The inconceivable acts against innocence
08/13/2020Ep. 15 Exposing embarrassment for what it's not worth
07/29/2020Ep. 14 I know who I am and it’s time I become the real me - Understanding the hardships and joys that we encounter as a Transgender
07/14/2020Ep. 13 What happens when we die? A journey beyond the veil.
06/24/2020Ep. 12 Crimes of Passion – What provokes a person to do the unthinkable?
06/03/2020Ep. 11 The hidden dangers of being a First Responder
05/20/2020Ep. 10 Hearing the right words at the right time can make all the difference in a life or death moment
05/06/2020Ep. 9 The Most Unimaginable Pain - Losing a Child
04/19/2020Ep. 8 Second Chances and Redemption
04/07/2020Ep. 7 Crush That F'ING Box!
03/26/2020Ep. 6 Robin's Turn - Her Truth Exposed
03/12/2020Ep. 5 Why Are We Really Here?
03/08/2020Ep. 4 Moving Mountains to Get at Your Core Healing
03/01/2020Ep. 3 Capitalizing on Mass Incarceration
02/13/2020Ep. 2 Ignite the Fire Within You!
02/09/2020Ep. 1 Claim Your Power and Defend Your Greatness!