The Desire Factor with Christy Whitman

Ep. 21 Honoring Your Worth

In this episode Christy and Rob discuss: Honoring your worth and your time Learning to say “no” The consequences of never honoring yourself Key Takeaways: Pay attention to what is a yes and what is a no for you and what is an honoring of your time and your worth. We know that nobody likes to hear no, it’s easier to say “yes”. But when you say yes to everyone who asks you, it will be very detrimental to you. It takes practice to honor yourself - start saying no when you mean no, listen to yourself. “If we don’t honor ourselves nobody else is gonna honor us. We teach people how to treat us.” - Christy Whitman

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