Stand Up and Speak Up

Ep. 12 Guest Sheryl Roush


Stand Up and Speak Up

All Episodes

07/20/2017

Ep. 215 Walt interviews David Kitchen – Empowering Leadership

07/13/2017

Ep. 214 Walt interviews Audra Erwin – Inspiring Authenticity

07/05/2017

Ep. 213 Walt interviews Sammy Pratt – Catching Up

06/29/2017

Ep. 212 Walt interviews Bob Goodyear – A Geek Who Speaks

06/22/2017

Ep. 211 Walt interviews Casey Sheppard – Your Road to Authenticity

06/15/2017

Ep. 210 Walt interviews Melody Keymer Harper – Ignite Your Speaking Power

06/07/2017

Ep. 209 Walt interviews Caleb Plant – Meet Alia

05/25/2017

Ep. 208 Walt interviews Devina Kaur – Being Sexy Brilliant

05/18/2017

Ep. 207 Walt interviews Ed Vanderlee – Making Lemonade Out Of Lemons

05/11/2017

Ep. 206 Walt interviews Rob Trygg – Voice Over Acting

05/04/2017

Ep. 205 Walt interviews Danny Brassell – Read, Lead & Succeed

04/27/2017

Ep. 204 Walt interviews Deborah Kagan – Rockin’ Your Mojo

04/20/2017

Ep. 203 Walt interviews Lamar Johnson – Dare to be Different!

04/13/2017

Ep. 202 Walt interviews Karen Hudson – Celebrities Are People, Too

04/06/2017

Ep. 201 At 11a PT • Walt interviews Francesca Burack – Become a Fearless Leader

03/30/2017

Ep. 200 Walt interviews Maureen Zappala – Match Your Confidence to Your Competence

03/23/2017

Ep. 199 At 11a PT • Walt interviews David Goad – Communicate to Connect.

03/16/2017

Ep. 198 Walt shares things he’s learned from learning and memory expert Jim Kwik.

03/09/2017

Ep. 197 Walt interviews Mary Cheyne – Tell Your Inner Critic to SHUT UP! And the Real You to SPEAK UP!

03/02/2017

Ep. 196 Walt interviews Dr. Pauline Key – Find Your Purpose

02/16/2017

Ep. 195 Walt interviews Raven Blair Glover aka The Talk Show Maven

02/09/2017

Ep. 194 Walt interviews Evelyn Brooks – Leading With Vision And Purpose

02/02/2017

Ep. 193 Larry Broughton

01/26/2017

Ep. 192 Leslie Pogue

01/19/2017

Ep. 191 Ed Vanderlee

01/12/2017

Ep. 190 Kim Le

01/05/2017

Ep. 189 Randy Powell

12/29/2016

Ep. 188 Stephanie Burke

12/22/2016

Ep. 187 Frankie Russo

12/15/2016

Ep. 186 Cathy Niezen

12/01/2016

Ep. 185 Ed Vanderlee

11/17/2016

Ep. 184 Del Gerard

11/10/2016

Ep. 183 Michelle Pichereau

11/03/2016

Ep. 182 Catherine Magruder

10/27/2016

Ep. 181 Tiffany Scott

10/20/2016

Ep. 180 Mary Cimiluca

10/13/2016

Ep. 179 Paul Becker

10/06/2016

Ep. 178 Olga Figueroa

09/29/2016

Ep. 177 Clint Hufft

09/15/2016

Ep. 176 Ed Vanderlee

09/08/2016

Ep. 175 Walt interviews TK O’Geary – Make Your Vision Stick

09/01/2016

Ep. 174 Walt interviews Brian Palermo - Improvisation for Better Communication and Presentation

08/25/2016

Ep. 173 Walt interviews Melody Peng – Mindset, The Key To Persistence

08/18/2016

Ep. 172 Walt interviews Maurice DiMino – Create Raving Fans

08/11/2016

Ep. 171 Walt Gets Interviewed - Pt. 2

08/04/2016

Ep. 170 Walt interviews Clay Hebert – Clarity and Growth

07/28/2016

Ep. 169 Walt Gets Interviewed

07/07/2016

Ep. 168 Sammy Pratt

06/30/2016

Ep. 167 Marilyn Suey

06/23/2016

Ep. 166 Mike Davis

06/16/2016

Ep. 165 Barbara Starley

06/09/2016

Ep. 164 Dr. Orpelli

05/26/2016

Ep. 163 Jamie Dickenson

05/19/2016

Ep. 162 Walt Grassl

05/12/2016

Ep. 161 Traci Lynn Cowan

05/05/2016

Ep. 160 Paul Finck

04/28/2016

Ep. 159 Janie Lidey

04/21/2016

Ep. 158 Chris Warner

04/14/2016

Ep. 157 Maria Ross

04/07/2016

Ep. 156 Dr. Mamiko Odegard

03/31/2016

Ep. 155 Angel Marie Monachelli

03/24/2016

Ep. 154 Dan Snell

03/10/2016

Ep. 153 Katrina Sawa

03/03/2016

Ep. 152 Kim Le

02/25/2016

Ep. 151 Richard Barrier

02/18/2016

Ep. 150 Gary Rahman

02/11/2016

Ep. 149 Steve Peck

02/04/2016

Ep. 148 Dr. Simone Ravicz

01/28/2016

Ep. 147 Becky Sampson

01/14/2016

Ep. 146 Izabela Lundberg

01/07/2016

Ep. 145 Lesley Nardini

12/31/2015

Ep. 144 Kelli Calabrese

12/15/2015

Ep. 143 Divya Parekh

12/10/2015

Ep. 142 Jerome Vincent Carter

11/12/2015

Ep. 141 Bob the Blade Pt. 2

11/05/2015

Ep. 140 Bob the Blade Robinson

10/29/2015

Ep. 139 Gladys Boutwell

10/22/2015

Ep. 138 Susan A. Sheppard

10/15/2015

Ep. 137 Mike Tomasello

10/08/2015

Ep. 136 Whitney Keyes

10/01/2015

Ep. 135 Sam Christensen

09/24/2015

Ep. 134 Melanie Fatuesi

09/10/2015

Ep. 133 Dave Pratt and Bob the Blade

09/03/2015

Ep. 132 Roger Dumadag

08/27/2015

Ep. 131 Diana Price

08/20/2015

Ep. 130 Coach Tony Branch

08/13/2015

Ep. 129 Sharon Burstein

08/06/2015

Ep. 128 Lauren Midgley

07/30/2015

Ep. 127 Tanya Brown

07/23/2015

Ep. 126 Brian Boltwood

07/09/2015

Ep. 125 Diana Price

07/02/2015

Ep. 124 Sandra Wilson on the major keys to success and happiness.

06/25/2015

Ep. 123 Cathey Armillas on How to Rock a TED Talk

06/11/2015

Ep. 122 Havilah Malone

06/04/2015

Ep. 121 Mary Cheyne

05/21/2015

Ep. 120 Annetta Wilson

05/14/2015

Ep. 119 Jeff Wolfe

05/07/2015

Ep. 118 Rosemarie Barnes

04/30/2015

Ep. 117 Mary A Redmond Part 2

04/23/2015

Ep. 116 Lynette Louise

04/16/2015

Ep. 115 Sue Crum

04/09/2015

Ep. 114 Delina Fajardo

04/02/2015

Ep. 113 Chris Warner

03/26/2015

Ep. 112 Mary A Redmond

03/19/2015

Ep. 111 100th Show With Guest Randy Gold

03/05/2015

Ep. 110 Wendy McClelland

02/19/2015

Ep. 109 Sharyn Yuloff

02/12/2015

Ep. 108 Guest Mike Wolf

02/05/2015

Ep. 107 Guest Kathy Condon

01/29/2015

Ep. 106 Al Jensen

01/22/2015

Ep. 105 Guest Russell Trahan

01/15/2015

Ep. 104

12/18/2014

Ep. 103 Sally Van Swearingen

12/11/2014

Ep. 102 Discussion with Stephen Hackney Continued

11/12/2014

Ep. 101 Stephen Hackney

11/20/2014

Ep. 100 Olivia Schofield

11/13/2014

Ep. 99 Kurt Collis

11/06/2014

Ep. 98 Sue Brooke

10/29/2014

Ep. 97 Rico Caveglia

10/23/2014

Ep. 96 Walt travels to the RockStar WorldWide Studios

10/16/2014

Ep. 95 Amy Regenstreif

10/09/2014

Ep. 94 Sandra Dee Robinson

10/02/2014

Ep. 93 Karine Tovmassian

09/25/2014

Ep. 92 David Brooks

09/18/2014

Ep. 91 Tim Gillette

09/11/2014

Ep. 90 Paula D’Andrea

09/04/2014

Ep. 89 Mark L. Brown

08/28/2014

Ep. 88 Magic Al Jensen

08/21/2014

Ep. 87 Eno Georgette Inwek

08/14/2014

Ep. 86 Darren LaCroix

08/07/2014

Ep. 85 Shayne Michael

07/31/2014

Ep. 84 Carol Schutle

07/24/2014

Ep. 83 Mary Antonucci

07/17/2014

Ep. 82 Guest Laine Caspi

07/10/2014

Ep. 81 A Look Back

06/26/2014

Ep. 80 Keith Jackson

06/19/2014

Ep. 79 Kimberly Rinaldi

06/12/2014

Ep. 78 Casey Eberhart

06/05/2014

Ep. 77 Sports Moms

05/29/2014

Ep. 76 Dave Nassaney

05/22/2014

Ep. 75 Carol Pilkington

05/15/2014

Ep. 74 Hank Yuloff

05/01/2014

Ep. 73 Elaine Holland

04/24/2014

Ep. 72 Susan Shepard

04/17/2014

Ep. 71 Maurice DiMino

04/10/2014

Ep. 70 Audra Erwin

04/03/2014

Ep. 69 Patricia Fripp

03/27/2014

Ep. 68 Susan RoAne

03/20/2014

Ep. 67 Darrell Fusaro

03/13/2014

Ep. 66 Max Dixon

03/06/2014

Ep. 65 Cliff Yates

02/27/2014

Ep. 64 Jim Cathcart

02/20/2014

Ep. 63 Dave Pratt

02/13/2014

Ep. 62 Guest Ed Vanderlee

02/06/2014

Ep. 61 Stand Up Speak up Live Craig Valentine

02/16/2014

Ep. 60 First show on RadioStar Worldwide

02/16/2014

Ep. 59 Darren Held talks about benefits of improv.

02/16/2014

Ep. 58 Ino Enwek talks about speaking comedy and dishes dirt on the host.

02/16/2014

Ep. 57 Maurice DiMino on Fear

02/16/2014

Ep. 56 Martin Presse on Confidence.

02/16/2014

Ep. 55 Toastmasters Margaret Mitchell

02/14/2014

Ep. 54 Larry Broughton talks Stage Fright.

02/21/2014

Ep. 53 Craig Duswalt talks about performance anxiety.

02/16/2014

Ep. 52 Carol McManus shares tips on how to be a better public speaker.

02/16/2014

Ep. 51 Rich Hopkins shares his amazing speaking journey.

02/16/2014

Ep. 50 Sonnjea Blackwell talks about improv for life.

01/23/2014

Ep. 49 Ricky Powell

01/16/2014

Ep. 48 Deanna Moore

01/09/2014

Ep. 47 Judy Schriener

01/02/2014

Ep. 46 Havilah Malone

12/19/2013

Ep. 45 Viet Hoang

12/12/2013

Ep. 44 Walt Grassl

12/05/2013

Ep. 43 Carolyn Ortman

11/21/2013

Ep. 42 Cynthia Lay

11/14/2013

Ep. 41 Jesika Felmmin

11/07/2013

Ep. 40 Walt Grassl

10/31/2013

Ep. 39 Carma Spence

10/24/2013

Ep. 38 Ginger Adam Little

10/16/2013

Ep. 37 Charlene HustleDiva Green

10/10/2013

Ep. 36 Beate Chellete

10/03/2013

Ep. 35 Ray Ricafort

09/26/2013

Ep. 34 Donna-Kim Brand

09/12/2013

Ep. 33 Walt Grassl

09/05/2013

Ep. 32 The War of Art

08/22/2013

Ep. 31 Eldonna Lewis Fernandez

08/15/2013

Ep. 30 Melody Keymer

08/08/2013

Ep. 29 Eno Inwek

08/01/2013

Ep. 28 Deanne Marie

07/18/2013

Ep. 27 Linda Marquez Goodine

07/11/2013

Ep. 26 Maryanne Ehmann

06/27/2013

Ep. 25 Siobhan McKenna

06/20/2013

Ep. 24 Sheryl Roush Interviews Walt

06/06/2013

Ep. 23 Guest Byron Davis

06/06/2013

Ep. 22 Guest Merv Jersak

05/30/2013

Ep. 21 Guest Dan Fowler

05/23/2013

Ep. 20 Guest Margaret Page

05/09/2013

Ep. 19 Guest Jamey French

05/02/2013

Ep. 18 Guest Randy Gold

04/25/2013

Ep. 17 Guest Maureen Zappala

04/18/2013

Ep. 16 Guest Sheryl Roush Highlights

04/11/2013

Ep. 15 Guest Michael Hauge

04/04/2013

Ep. 14 Guest Heather Weishlow

03/28/2013

Ep. 13 Guest Heather Hansen Oneal

03/21/2013

Ep. 12 Guest Sheryl Roush

03/14/2013

Ep. 11 Sonnjea Blackwell

03/07/2013

Ep. 10 Guest Rich Hopkins

02/28/2013

Ep. 9 Guest Carol McManus

02/21/2013

Ep. 8 Craig Duswalt

02/14/2013

Ep. 7 Guest Larry Broughton

02/07/2013

Ep. 6 Guests Tina Tomiyama and Margaret Mitchell

01/31/2013

Ep. 5 Guest Martin Presse

01/24/2013

Ep. 4 Maurice DiMino

01/17/2013

Ep. 3 Guest Eno Inwek

01/10/2013

Ep. 2 Guest Darren Held

01/03/2013

Ep. 1 Guest Walt Grassl