Stand Up and Speak Up

Ep. 147 Becky Sampson


Change is hard. It is hard, even when we really want to change. Becky Sampson devotes her life to helping others transform their lives.

All Episodes

05/25/2017

Ep. 208 Walt interviews Devina Kaur – Being Sexy Brilliant

05/18/2017

Ep. 207 Walt interviews Ed Vanderlee – Making Lemonade Out Of Lemons

05/11/2017

Ep. 206 Walt interviews Rob Trygg – Voice Over Acting

05/04/2017

Ep. 205 Walt interviews Danny Brassell – Read, Lead & Succeed

04/27/2017

Ep. 204 Walt interviews Deborah Kagan – Rockin’ Your Mojo

04/20/2017

Ep. 203 Walt interviews Lamar Johnson – Dare to be Different!

04/13/2017

Ep. 202 Walt interviews Karen Hudson – Celebrities Are People, Too

04/06/2017

Ep. 201 At 11a PT • Walt interviews Francesca Burack – Become a Fearless Leader

03/30/2017

Ep. 200 Walt interviews Maureen Zappala – Match Your Confidence to Your Competence

03/23/2017

Ep. 199 At 11a PT • Walt interviews David Goad – Communicate to Connect.

03/16/2017

Ep. 198 Walt shares things he’s learned from learning and memory expert Jim Kwik.

03/09/2017

Ep. 197 Walt interviews Mary Cheyne – Tell Your Inner Critic to SHUT UP! And the Real You to SPEAK UP!

03/02/2017

Ep. 196 Walt interviews Dr. Pauline Key – Find Your Purpose

02/16/2017

Ep. 195 Walt interviews Raven Blair Glover aka The Talk Show Maven

02/09/2017

Ep. 194 Walt interviews Evelyn Brooks – Leading With Vision And Purpose

02/02/2017

Ep. 193 Larry Broughton

01/26/2017

Ep. 192 Leslie Pogue

01/19/2017

Ep. 191 Ed Vanderlee

01/12/2017

Ep. 190 Kim Le

01/05/2017

Ep. 189 Randy Powell

12/29/2016

Ep. 188 Stephanie Burke

12/22/2016

Ep. 187 Frankie Russo

12/15/2016

Ep. 186 Cathy Niezen

12/01/2016

Ep. 185 Ed Vanderlee

11/17/2016

Ep. 184 Del Gerard

11/10/2016

Ep. 183 Michelle Pichereau

11/03/2016

Ep. 182 Catherine Magruder

10/27/2016

Ep. 181 Tiffany Scott

10/20/2016

Ep. 180 Mary Cimiluca

10/13/2016

Ep. 179 Paul Becker

10/06/2016

Ep. 178 Olga Figueroa

09/29/2016

Ep. 177 Clint Hufft

09/15/2016

Ep. 176 Ed Vanderlee

09/08/2016

Ep. 175 Walt interviews TK O’Geary – Make Your Vision Stick

09/01/2016

Ep. 174 Walt interviews Brian Palermo - Improvisation for Better Communication and Presentation

08/25/2016

Ep. 173 Walt interviews Melody Peng – Mindset, The Key To Persistence

08/18/2016

Ep. 172 Walt interviews Maurice DiMino – Create Raving Fans

08/11/2016

Ep. 171 Walt Gets Interviewed - Pt. 2

08/04/2016

Ep. 170 Walt interviews Clay Hebert – Clarity and Growth

07/28/2016

Ep. 169 Walt Gets Interviewed

07/07/2016

Ep. 168 Sammy Pratt

06/30/2016

Ep. 167 Marilyn Suey

06/23/2016

Ep. 166 Mike Davis

06/16/2016

Ep. 165 Barbara Starley

06/09/2016

Ep. 164 Dr. Orpelli

05/26/2016

Ep. 163 Jamie Dickenson

05/19/2016

Ep. 162 Walt Grassl

05/12/2016

Ep. 161 Traci Lynn Cowan

05/05/2016

Ep. 160 Paul Finck

04/28/2016

Ep. 159 Janie Lidey

04/21/2016

Ep. 158 Chris Warner

04/14/2016

Ep. 157 Maria Ross

04/07/2016

Ep. 156 Dr. Mamiko Odegard

03/31/2016

Ep. 155 Angel Marie Monachelli

03/24/2016

Ep. 154 Dan Snell

03/10/2016

Ep. 153 Katrina Sawa

03/03/2016

Ep. 152 Kim Le

02/25/2016

Ep. 151 Richard Barrier

02/18/2016

Ep. 150 Gary Rahman

02/11/2016

Ep. 149 Steve Peck

02/04/2016

Ep. 148 Dr. Simone Ravicz

01/28/2016

Ep. 147 Becky Sampson

01/14/2016

Ep. 146 Izabela Lundberg

01/07/2016

Ep. 145 Lesley Nardini

12/31/2015

Ep. 144 Kelli Calabrese

12/15/2015

Ep. 143 Divya Parekh

12/10/2015

Ep. 142 Jerome Vincent Carter

11/12/2015

Ep. 141 Bob the Blade Pt. 2

11/05/2015

Ep. 140 Bob the Blade Robinson

10/29/2015

Ep. 139 Gladys Boutwell

10/22/2015

Ep. 138 Susan A. Sheppard

10/15/2015

Ep. 137 Mike Tomasello

10/08/2015

Ep. 136 Whitney Keyes

10/01/2015

Ep. 135 Sam Christensen

09/24/2015

Ep. 134 Melanie Fatuesi

09/10/2015

Ep. 133 Dave Pratt and Bob the Blade

09/03/2015

Ep. 132 Roger Dumadag

08/27/2015

Ep. 131 Diana Price

08/20/2015

Ep. 130 Coach Tony Branch

08/13/2015

Ep. 129 Sharon Burstein

08/06/2015

Ep. 128 Lauren Midgley

07/30/2015

Ep. 127 Tanya Brown

07/23/2015

Ep. 126 Brian Boltwood

07/09/2015

Ep. 125 Diana Price

07/02/2015

Ep. 124 Sandra Wilson on the major keys to success and happiness.

06/25/2015

Ep. 123 Cathey Armillas on How to Rock a TED Talk

06/11/2015

Ep. 122 Havilah Malone

06/04/2015

Ep. 121 Mary Cheyne

05/21/2015

Ep. 120 Annetta Wilson

05/14/2015

Ep. 119 Jeff Wolfe

05/07/2015

Ep. 118 Rosemarie Barnes

04/30/2015

Ep. 117 Mary A Redmond Part 2

04/23/2015

Ep. 116 Lynette Louise

04/16/2015

Ep. 115 Sue Crum

04/09/2015

Ep. 114 Delina Fajardo

04/02/2015

Ep. 113 Chris Warner

03/26/2015

Ep. 112 Mary A Redmond

03/19/2015

Ep. 111 100th Show With Guest Randy Gold

03/05/2015

Ep. 110 Wendy McClelland

02/19/2015

Ep. 109 Sharyn Yuloff

02/12/2015

Ep. 108 Guest Mike Wolf

02/05/2015

Ep. 107 Guest Kathy Condon

01/29/2015

Ep. 106 Al Jensen

01/22/2015

Ep. 105 Guest Russell Trahan

01/15/2015

Ep. 104

12/18/2014

Ep. 103 Sally Van Swearingen

12/11/2014

Ep. 102 Discussion with Stephen Hackney Continued

11/12/2014

Ep. 101 Stephen Hackney

11/20/2014

Ep. 100 Olivia Schofield

11/13/2014

Ep. 99 Kurt Collis

11/06/2014

Ep. 98 Sue Brooke

10/29/2014

Ep. 97 Rico Caveglia

10/23/2014

Ep. 96 Walt travels to the RockStar WorldWide Studios

10/16/2014

Ep. 95 Amy Regenstreif

10/09/2014

Ep. 94 Sandra Dee Robinson

10/02/2014

Ep. 93 Karine Tovmassian

09/25/2014

Ep. 92 David Brooks

09/18/2014

Ep. 91 Tim Gillette

09/11/2014

Ep. 90 Paula D’Andrea

09/04/2014

Ep. 89 Mark L. Brown

08/28/2014

Ep. 88 Magic Al Jensen

08/21/2014

Ep. 87 Eno Georgette Inwek

08/14/2014

Ep. 86 Darren LaCroix

08/07/2014

Ep. 85 Shayne Michael

07/31/2014

Ep. 84 Carol Schutle

07/24/2014

Ep. 83 Mary Antonucci

07/17/2014

Ep. 82 Guest Laine Caspi

07/10/2014

Ep. 81 A Look Back

06/26/2014

Ep. 80 Keith Jackson

06/19/2014

Ep. 79 Kimberly Rinaldi

06/12/2014

Ep. 78 Casey Eberhart

06/05/2014

Ep. 77 Sports Moms

05/29/2014

Ep. 76 Dave Nassaney

05/22/2014

Ep. 75 Carol Pilkington

05/15/2014

Ep. 74 Hank Yuloff

05/01/2014

Ep. 73 Elaine Holland

04/24/2014

Ep. 72 Susan Shepard

04/17/2014

Ep. 71 Maurice DiMino

04/10/2014

Ep. 70 Audra Erwin

04/03/2014

Ep. 69 Patricia Fripp

03/27/2014

Ep. 68 Susan RoAne

03/20/2014

Ep. 67 Darrell Fusaro

03/13/2014

Ep. 66 Max Dixon

03/06/2014

Ep. 65 Cliff Yates

02/27/2014

Ep. 64 Jim Cathcart

02/20/2014

Ep. 63 Dave Pratt

02/13/2014

Ep. 62 Guest Ed Vanderlee

02/06/2014

Ep. 61 Stand Up Speak up Live Craig Valentine

02/16/2014

Ep. 60 First show on RadioStar Worldwide

02/16/2014

Ep. 59 Darren Held talks about benefits of improv.

02/16/2014

Ep. 58 Ino Enwek talks about speaking comedy and dishes dirt on the host.

02/16/2014

Ep. 57 Maurice DiMino on Fear

02/16/2014

Ep. 56 Martin Presse on Confidence.

02/16/2014

Ep. 55 Toastmasters Margaret Mitchell

02/14/2014

Ep. 54 Larry Broughton talks Stage Fright.

02/21/2014

Ep. 53 Craig Duswalt talks about performance anxiety.

02/16/2014

Ep. 52 Carol McManus shares tips on how to be a better public speaker.

02/16/2014

Ep. 51 Rich Hopkins shares his amazing speaking journey.

02/16/2014

Ep. 50 Sonnjea Blackwell talks about improv for life.

01/23/2014

Ep. 49 Ricky Powell

01/16/2014

Ep. 48 Deanna Moore

01/09/2014

Ep. 47 Judy Schriener

01/02/2014

Ep. 46 Havilah Malone

12/19/2013

Ep. 45 Viet Hoang

12/12/2013

Ep. 44 Walt Grassl

12/05/2013

Ep. 43 Carolyn Ortman

11/21/2013

Ep. 42 Cynthia Lay

11/14/2013

Ep. 41 Jesika Felmmin

11/07/2013

Ep. 40 Walt Grassl

10/31/2013

Ep. 39 Carma Spence

10/24/2013

Ep. 38 Ginger Adam Little

10/16/2013

Ep. 37 Charlene HustleDiva Green

10/10/2013

Ep. 36 Beate Chellete

10/03/2013

Ep. 35 Ray Ricafort

09/26/2013

Ep. 34 Donna-Kim Brand

09/12/2013

Ep. 33 Walt Grassl

09/05/2013

Ep. 32 The War of Art

08/22/2013

Ep. 31 Eldonna Lewis Fernandez

08/15/2013

Ep. 30 Melody Keymer

08/08/2013

Ep. 29 Eno Inwek

08/01/2013

Ep. 28 Deanne Marie

07/18/2013

Ep. 27 Linda Marquez Goodine

07/11/2013

Ep. 26 Maryanne Ehmann

06/27/2013

Ep. 25 Siobhan McKenna

06/20/2013

Ep. 24 Sheryl Roush Interviews Walt

06/06/2013

Ep. 23 Guest Byron Davis

06/06/2013

Ep. 22 Guest Merv Jersak

05/30/2013

Ep. 21 Guest Dan Fowler

05/23/2013

Ep. 20 Guest Margaret Page

05/09/2013

Ep. 19 Guest Jamey French

05/02/2013

Ep. 18 Guest Randy Gold

04/25/2013

Ep. 17 Guest Maureen Zappala

04/18/2013

Ep. 16 Guest Sheryl Roush Highlights

04/11/2013

Ep. 15 Guest Michael Hauge

04/04/2013

Ep. 14 Guest Heather Weishlow

03/28/2013

Ep. 13 Guest Heather Hansen Oneal

03/21/2013

Ep. 12 Guest Sheryl Roush

03/14/2013

Ep. 11 Sonnjea Blackwell

03/07/2013

Ep. 10 Guest Rich Hopkins

02/28/2013

Ep. 9 Guest Carol McManus

02/21/2013

Ep. 8 Craig Duswalt

02/14/2013

Ep. 7 Guest Larry Broughton

02/07/2013

Ep. 6 Guests Tina Tomiyama and Margaret Mitchell

01/31/2013

Ep. 5 Guest Martin Presse

01/24/2013

Ep. 4 Maurice DiMino

01/17/2013

Ep. 3 Guest Eno Inwek

01/10/2013

Ep. 2 Guest Darren Held

01/03/2013

Ep. 1 Guest Walt Grassl