Ep. 118 Ricky the Dragon with Dragon Snake MMA and Brian of Heal Hop Rowing
Back again with my kick boxing coach Ricky the Dragon @dragonsnakemma and Brian of @healhop_rowing a rowing workout that incorporates meditation ..mention lifestylejules and try a class for free... for lessons with Ricky, call +1 (480) 548-2432 or go to www.dragonsnakemma.com save 25% on your package when you mention me.... let’s not forget my cute workout gear by @twodiamondfit go to www.twodiamondfit.com enter Jules and save 15% #Exercise #Workout #twodiamondfit #MMATraining #Kickboxing #SourPatchKids #DragonSnakeMMA #Scottsdale #Tempe #Fitness #LifeStyle #LifeStylejules
05/09/2023Ep. 280 Revolve is one of my favorite places to buy clothes
05/06/2023Ep. 279 Pinnacle Peak Luxury Home Tour
03/21/2023Ep. 277 No more back pain
03/09/2023Ep. 276 Hypnotherapy is not just for fun and games!
02/06/2023Ep. 275 Featured home of the week from the Pinnacle Peak Luxury Home Tour
02/01/2023Ep. 272 Facials
01/31/2023Ep. 271 Invisalign
01/30/2023Ep. 270 Amazing new fashion show here in Phoenix
01/25/2023Ep. 269 Another great workout from my balcony in Cabo
01/22/2023Ep. 268 Check out this beautiful home in North Scottsdale
01/14/2023Ep. 267 US CRYOTHERAPY EVENT!!!!!
01/10/2023Ep. 266 Pajama Dance Party At FADSPV
01/04/2023Ep. 265 Bronzed By Bully
08/16/2022Ep. 264 WELCOME!!!!! THE NEW FLAGSHIP Xtensionenvy
08/04/2022Ep. 263 The newest, latest and greatest in fitness at the Idea Fit Expo
07/01/2022Ep. 262 BIG NEWS!!!!
05/29/2022Ep. 261 Kaizen Progressive Health
05/23/2022Ep. 260 I created a workout platform that is designed for all levels
04/28/2022Ep. 259 Micro Blading or Lip Blushing
04/27/2022Ep. 258 Need a little pick me up for the week? An IV infusion is always a great idea
04/25/2022Ep. 257 A little refresher for the lips
04/18/2022Ep. 256 Are you ready to get your house organized?!
03/31/2022Ep. 255 An IV is always a good idea
03/28/2022Ep. 254 Time to keep your body in alignment and feeling good.
03/27/2022Ep. 253 Have you been looking to start up a new business?
03/24/2022Ep. 252 Trigger Point Injections
02/18/2022Ep. 251 Spray Tans
02/14/2022Ep. 250 VALENTINE’S MONTH SPECIAL
02/08/2022Ep. 249 Are you ready to write your own book?
01/22/2022Ep. 248 Bye bye puffy eyes, dark circles, lines and wrinkles
01/17/2022Ep. 247 Ready for beautiful skin?!
12/29/2021Ep. 246 What do you do when it’s cold and flu season? Of course, get an IV infusion with Iv Revival
12/23/2021Ep. 245 Get your beautiful tan now for Christmas and New Year’s
12/22/2021Ep. 244 The top 40 runway model audition
12/17/2021Ep. 243 BestLife Clinics
12/08/2021Ep. 242 Dr. Steve Hruby owner of Kaizen Progressive Health
11/24/2021Ep. 241 47 ain’t so bad
10/31/2021Ep. 240 Meet some of the models for Phoenix Fashion Week
09/01/2021Ep. 239 Why buy the dress when u can rent it
08/30/2021Ep. 238 Drink Cactus
08/13/2021Ep. 237 Chef Robbie owner of Health Held In Hand
07/27/2021Ep. 236 Arcadia Wellness Center
07/26/2021Ep. 235 Revive Super Foods
07/24/2021Ep. 234 The 5th Annual PCS Network fundraiser is coming on August 28th at Chateau Luxe.
07/10/2021Ep. 233 Alixandra Collections has literally something for everyone
07/08/2021Ep. 232 My girls are back in the house UD Cryotherapy Scottsdale
07/06/2021Ep. 231 Are u ready to be on trend with your nails??
07/01/2021Ep. 230 Always fun beating up Ricky Jimenez owner of Dragon Snake MMA in Tempe
06/30/2021Ep. 229 Aesthetic Assets is the place to come for all of your aesthetic needs
06/28/2021Ep. 228 Don’t you wanna know where you lie on the Love Factor Inventory Test?
06/26/2021Ep. 227 Meet my favorite crew at Xtension Envy
06/22/2021Ep. 226 The Spark Partners an online course that will teach you how to hustle in a smart way, keep your business on trend, and create success and wealth.
06/18/2021Ep. 225 Sculpt and Sweat AZ is an amazing new unique wellness center in north Scottsdale
06/17/2021Ep. 224 Alixandra Collections
06/15/2021Ep. 223 Hot Worx Scottsdale
06/08/2021Ep. 222 Moddentistry of Scottsdale is a one stop shop for all of your teeth needs...
06/03/2021Ep. 221 Bronzed By Bully will get you the perfect tan from a natural Glow to a bronzed beauty
05/30/2021Ep. 220 Do you like to dance? Are u looking for a new hobby? Wanna meet new people? Looking for a new way to get exercise???
05/28/2021Ep. 219 Bronzed By Bully is the place to come up for your natural, organic spray tan located in Scottsdale
05/22/2021Ep. 218 Martin Jea is the founder of PCS network a non profit that raises money to help people with cancer in Arizona.
05/21/2021Ep. 217 Ready to say goodbye to hair envy? Xtension Envy is the place to go!!!
05/17/2021Ep. 216 Mod Dentistry of Scottsdale is a one stop shop for all of your cosmetic and dental needs
05/14/2021Ep. 215 Get your hormones on track with Sarah Quinnnp owner of Arcadia Wellness Center
05/12/2021Ep. 214 Michele Peterson owner of B Fit Cryo
05/10/2021Ep. 213 The Tighten and Brighten treatment is one of my favorite treatments
05/03/2021Ep. 212 Cryotherapy is so amazing for your mind, body and soul
04/29/2021Ep. 211 Are you ready for the fundraiser and party of the year?
04/27/2021Ep. 210 Protege Footwear
04/23/2021Ep. 209 Stop the excuses.... WATCH THIS!!!!!
04/21/2021Ep. 208 What are you doing to help your body recover from your workouts and life....
04/20/2021Ep. 207 Carla Pelosi owner of Bronzed By Bully will give you the best natural and organic spray tan..
04/16/2021Ep. 206 Xtension Envy is a one stop shop for all of your hair needs
04/12/2021Ep. 205 Lifting, firming, exercising the rump at Aesthetic Assets
04/07/2021Ep. 204 Xtension Envy will give you the hair you have always wanted maintaining the integrity of your own hair
03/29/2021Ep. 203 DKNY SPORT has moved in.
03/28/2021Ep. 202 farsFarshad owner of US Star Remodeling will help remodel your home.
03/27/2021Ep. 201 I teamed up with Glowy Silky Skin official to giveaway their at-Home IPL Hair Removal Handset.
03/23/2021Ep. 200 We always have a fun time at Aesthetic Assets with Stacey and Tamara and Nat
03/19/2021Ep. 199 Joel Anthony Olmstead my amazing PA at Kaizen Progressive Health will help you feel better from the inside out.
03/17/2021Ep. 198 Janine Hernandez creator of the Book Publishing Academy has a program to help you write your book from start to finish
03/15/2021Ep. 197 Flawless Beauty Club will help you become flawless.
03/12/2021Ep. 196 Stephanie McTigue designer and business owner of Cofi Leathers
03/10/2021Ep. 195 Carla Pelosi at Bronzed Bully will give you the perfect tan every time
03/07/2021Ep. 194 arshad Ghanbarpur owner of US Star Remodeling LLC
03/05/2021Ep. 193 Meet Andrew Mauren at Us Cryotherapy Scottsdale
03/04/2021Ep. 192 Michele Peterson the owner of @bfitcryo
03/03/2021Ep. 191 Chef Robbie at Health Held In Hand is the personal chef that everyone can afford!
02/24/2021Ep. 190 Jenny Weinstein owner of Jenny's Dresses and Accessories
02/17/2021Ep. 189 A one stop shop for making your skin look youthful
02/14/2021Ep. 188 If you’re feeling a little down today, make sure you watch this video of my team Aesthetic Assets...
02/06/2021Ep. 187 Why buy when u can rent?!
02/03/2021Ep. 186 The secret to my beautiful hair
01/27/2021Ep. 185 Mama Minzey owner of Fabulash AZ will give you the customized lashes you have always been wanting.
01/22/2021Ep. 184 Janine Hernandez Creator of the Book Publishing Academy
01/21/2021Ep. 183 Year of the butt at Aesthetic Assets
01/03/2021Ep. 182 Claudio Riaz Makeup and Brushes
12/30/2020Ep. 181 Joe @josephjamesphot my amazing photographer
12/28/2020Ep. 180 The Easiest, Best Teeth Whitening System
12/28/2020Ep. 179 Kaizen Progressive Health is a one stop shop for your health and wellness needs
12/24/2020Ep. 178 Aesthetic Assets
12/22/2020Ep. 177 Xtension Envy
12/14/2020Ep. 176 2 of my favorite Whish Beauty products are available now at Costco..
12/11/2020Ep. 175 Janine Hernandez creator of the Book Publishing Academy is here to help you write your own book from start to finish
12/08/2020Ep. 174 Do you or somebody you know need a little help with addiction?
11/25/2020Ep. 173 You Want Pearly White Teeth
11/23/2020Ep. 172 Organic, farm to patient grown in Yuma,
11/16/2020Ep. 171 Janine Hernandez founder of the Book Publishing Academy
11/12/2020Ep. 170 Chateau Luxe
11/04/2020Ep. 169 Mae Fine Foods
10/29/2020Ep. 168 Extension Envy
10/27/2020Ep. 167 Have u ever wanted to write a book??? NOW U CAN!!
10/14/2020Ep. 166 It’s breast cancer awareness month so let’s talk Breasts...
10/12/2020Ep. 165 Brad Pickett
10/08/2020Ep. 164 750 people since January end growing daily.... meet like minded individuals looking to meet their match!!!
09/30/2020Ep. 163 Amazing Cart Safe Cover
09/28/2020Ep. 162 Coconut Cleaning
09/23/2020Ep. 161 Dancing Chacha
09/18/2020Ep. 160 Brand new muscle treatment at Aesthetic Assets
09/20/2020Ep. 159 Mod Dentistry of Scottsdale
09/14/2020Ep. 158 Dance Party
09/08/2020Ep. 157 Carla Pelosi owner of Bronzed By Bully
09/06/2020Ep. 156 Aesthetic Assets
09/04/2020Ep. 155 Meet BeingCarolyn the owner of Clean Colonic
09/01/2020Ep. 154 so white.co has the easiest, quickest teeth home whitening system...
08/31/2020Ep. 153 This is how we do it! No mask required
08/22/2020Ep. 152 laudioriaz is a celebrity makeup artist who wanted to make makeup application fresh and easy for ANYONE!!!!
08/19/2020Ep. 151 miradry is a miracle treatment that non-invasively gets rid of 80% of sweat, odor and about 50% of hair
08/18/2020Ep. 150 Join jules dating group on facebook
08/17/2020Ep. 149 My amazing team at Aesthetic Assets
04/06/2020Ep. 148 Why not make your Easter extra special this year with M Culinary serving up the most amazing fresh cooked meal... All you have to do is heat for 15-20 minutes.... my kind of cooking!!!!
03/20/2020Ep. 147 Whishbeauty has all the products you need to keep your skin looking young and healthy!
03/13/2020Ep. 146 So much talent at Phoenix Knife fight this year... the grand finale was at Saguaro Hotels
03/09/2020Ep. 145 Meet these gorgeous Phoenix Fashion Week models
03/06/2020Ep. 144 FREE.......Ballet barre class TAUGHT BY ME......
02/24/2020Ep. 142 Looking and feeling your best from the inside out with Sarah Quinn the owner of Arcadia Wellness Center
02/21/2020Ep. 141 The one stop shop for all of your hair needs
02/19/2020Ep. 140 Are you tired of sweating through or clothes? Staining your shirts? Smelling bad? Miradry is a new procedure that will stop sweat, odor and reduce hair growth at Clear Dermatology
02/18/2020Ep. 139 If you are looking for amazing, fresh Italian food, fun drinks, and ambience, Parma Az in Arcadia is the place to come..
02/17/2020Ep. 138 Come tonight to week six of PHOENIX Knife Fight
02/14/2020Ep. 137 Meet Brett Williams my next single victim who is ready to meet the love of his life
02/10/2020Ep. 136 Meet Grigoro Ganyan of Prevent and Fix
02/04/2020Ep. 135 Getting frozen is smart at US Cryotherapy in Scottsdale
02/03/2020Ep. 134 NEW YEAR NEW YOU..... IN Goodyear at Good Years Family Medicine with Skin Deep by Victoria
01/31/2020Ep. 133 Xtension Envy Has a membership program that makes it easy and affordable for anyone to have gorgeous hair.
01/28/2020Ep. 132 Get the facts straight on CBD.
01/25/2020Ep. 131 Meet Jager Briggs the guy who keeps those nasty Pests outta my house...
01/27/2020Ep. 130 Week 3 of Phoenix Knifefight is tonight Monday January 27th starting at 8:30pm with @chefkenarneson
01/22/2020Ep. 129 Melissa Torres Designs an amazing dress designer who will he involved in Phx Fashion Week and will be designing a custom dress to be seen on the red carpet at the Tony awards this summer
01/20/2020Ep. 128 Join my group to interact with like minded individuals and meet for fun happy hours and meet and greets!!!
01/20/2020Ep. 127 FOUND IT.... Try my @mashupconditioning workout
01/16/2020Ep. 126 20% off all lip fillers while Supplies last at Aesthetic Assets
01/15/2020Ep. 125 Come take an amazing mashup conditioning workout with me this Saturday January 18th
01/13/2020Ep. 124 Arcadia Wellness Center, Sarah Quinn will get you on track to losing weight, feeling more energetic, being happier, more productive, better libido and more!!!
01/06/2020Ep. 123 Wanna do something new in 2020? Get your exercise and have fun learning to partner dance
01/03/2020Ep. 122 Find out my helpful tips and tricks to being successful with your New Years resolutions for food and exercise!!!
12/30/2019Ep. 121 Fear to Love by Bryan Post
12/23/2019Ep. 120 Pure Sushi with the amazing Chef Blaze the executive chef at Pure and Chef Ken Arneson the executive chef at Embassy Suites
12/20/2019Ep. 119 Arcadia Wellness Center
12/18/2019Ep. 118 Ricky the Dragon with Dragon Snake MMA and Brian of Heal Hop Rowing
12/17/2019Ep. 117 Aesthetic Assets
12/14/2019Ep. 116 At Ocean Spa and Nails it’s a one stop shop for all of your nail care needs and more.
12/12/2019Ep. 115 Getting excited for the big event at Hayden Crossing
12/09/2019Ep. 114 The BIG EVENT next Saturday at Hayden Crossing
12/07/2019Ep. 113 Beautiful hair is always a good idea. Primp and Blow North Scottsdale with Carleys Creations, come get a beautiful blowout or style for the holidays
12/06/2019Ep. 112 Ring in the holidays at Hayden Peak Crossing for a spectacular holiday event on December 14
12/05/2019Ep. 111 Come to the The Angela Phoenix to find out what’s hot for spring 2020
12/04/2019Ep. 110 Meet some of the talented dancers for the Phoenix Ballet getting ready to perform the Nutcracker
12/03/2019Ep. 109 mirakibeautycare is a line of skincare from Germany that was created by a chemist and is all natural, paraben free, no added fragrance and no preservatives..
11/26/2019Ep. 108 “From Fear to Love” is An amazing book on parenting difficult, adopted children by Bryan Post
11/25/2019Ep. 107 Come to the @cbdemporiumaz and work with the gurus on CBD
11/22/2019Ep. 106 3rd annual Vow to drive sober race
11/21/2019Ep. 105 3 dogs eauals lots of help with cleaning the floors... Coconut Cleaning will clean your tile, carpet, upholstery, and mattresses.
11/20/2019Ep. 104 Get your photos taken right in the heart of Beverly Hills...Scottsdale
11/14/2019Ep. 103 Calvin Klein Performance at Scottsdale Quarter for a mashup conditioning workout.
11/13/2019Ep. 102 avontage is an amazing bartering system that brings local businesses together
11/12/2019Ep. 101 Meet Ricky the Dragon
11/10/2019Ep. 100 Xtension envy
11/07/2019Ep. 99 A fun outdoor event this Sunday from 3-6 pm put on by Modern Luxury Scottsdale
11/06/2019Ep. 98 OPEN HOUSE at Aesthetic Assets
11/05/2019Ep. 97 Omieralabs
10/29/2019Ep. 96 The grand opening of Ghent MD in Gilbert
10/31/2019Ep. 95 At bfitcryo you can smooth, tighten and freeze the fat with no downtime, or pain.. a very popular treatment for my men out there!
10/29/2019Ep. 94 Are you looking to have beautiful, healthy nails? Come to @proseboutiques
10/21/2019Ep. 93 An amazing boutique makeup store that has everything you have ever been looking for
10/22/2019Ep. 92 Aesthetics for men
10/18/2019Ep. 91 The Nazilacouture Fashion Show this Sunday
10/17/2019Ep. 90 Come get makeup lessons by celebrity makeup artist David Birdwell of Buxom cosmetics this Saturday at 8am at Ulta Beauty at Scottsdale Rd and Frank Lloyd Wright...
10/16/2019Ep. 89 If you live in the Phoenix metro area @avontage is for you!!!
10/10/2019Ep. 88 tommiegirlphotography
10/03/2019Ep. 87 Blowdryer
10/08/2019Ep. 86 Microneedling and more with my girl Courtney @desertglowaesthetics in Chandler
10/05/2019Ep. 85 Bring me 2 pina coladas..... with Randy of @kratos.metal
09/30/2019Ep. 84 Buxom Cosmetics event coming October 19th at Ulta Beauty Scottsdale Promenade
09/23/2019Ep. 83 Meet Ricky the Dragon @dragonsnakemma in Tempe, AZ
09/19/2019Ep. 82 @wethautecouture has the most beautiful, fun, wearable, luxury dresses at affordable prices
09/13/2019Ep. 81 aesthetics... special of the month is tighten and brighten....
09/09/2019Ep. 80 Come meet me this Thursday
09/06/2019Ep. 79 Make sure you look at all the beauty steals for the 21 days of beauty!
09/03/2019Ep. 78 Join me for an amazing @mashupconditioning workout live every Thursday 8:10am MST and every Sunday 9:10am MST
08/28/2019Ep. 77 kick boxing
07/31/2019Ep. 75 Maternity photo shoot, newborn baby pictures and more with Tommie "girl" Cochrum Photography
07/28/2019Ep. 74 At the International La Jolla Fashion Film Festival
07/26/2019Ep. 73 Shop AMAZON PRIME WITH ME..... and get your adorable sneakers from @cofileathers
07/24/2019Ep. 72 Come in to @saksphoenix_az to get your makeup done by the amazing @lisa_moorebeauty in the Chanel department
07/22/2019Ep. 71 The cleanest way to clean your carpets and tile
07/19/2019Ep. 70 Come to @ultabeauty this Sunday July 21st from 11-6pm
07/17/2019Ep. 69 Meet @1_mb_4 and @annastasia_stock 2 of the top 40 models for @phxfashionweek
07/12/2019Ep. 68 Anniversary sale @nordstrom featuring amazing new Chanel makeup
07/11/2019Ep. 67 This Saturday @ultabeauty at Scottsdale Rd and Frank Lloyd Wright
07/10/2019Ep. 66 Spray tan time
07/09/2019Ep. 65 call 480-219-5266 or go to www.fromenergy.com
07/08/2019Ep. 64 Ninja Free Agent Team
07/02/2019Ep. 63 Teeth whitening, lumineers, veneers, teeth cleaning, Invisalign, bonding and more
06/27/2019Ep. 62 16 year old Henry just released his new song on spotify and Wade just finished 4th on @americanidol
06/25/2019Ep. 61 Meet celebrity @chefkenarneson from @embassysuitesscottsdale
06/17/2019Ep. 60 Fix your finances wirh Nathan
06/10/2019Ep. 59 Top Golf lessons
05/29/2019Ep. 58 Breast implant Illness
05/28/2019Ep. 57 makeup tutorial
05/20/2019Ep. 56 Xtension Envy part 2
05/17/2019Ep. 55 Xtension Envy Part 1
05/16/2019Ep. 54 Free, Live workouts in my fb page Lifestyle Jules
05/15/2019Ep. 53 final cooking with chef kale salad
05/13/2019Ep. 52 Cooking with Chef Ken at Granada Bar And Grill... mention Lifestyle Jules and receive free pretzel bites
05/11/2019Ep. 51 cactus bag
05/08/2019Ep. 50 Annual Luau pool party... for the Leukemia lymphoma society
05/05/2019Ep. 49 3 minute bodcor
04/17/2019Ep. 48 Lip blushing at The Pretty House Studio
04/12/2019Ep. 47 final cooking with chef kale salad
03/29/2019Ep. 46 AESTHETIC ASSETS VIP program and more
03/13/2019Ep. 45 A tea to raise money to send breast cancer survivors on vacation
03/05/2019Ep. 44 Mashup conditioning workout live every Thursday at 810 AM Mountain standard time
02/28/2019Ep. 43 Cool sculpting at Aesthetic Assets
02/12/2019Ep. 42 Deep tissue massage
02/09/2019Ep. 41 Prose Boutique the all natural membership salon
02/06/2019Ep. 40 US CRYOTHERAPY
02/03/2019Ep. 39 behind the scenes at the Waste Management Phoenix Open
02/01/2019Ep. 38 www skincare90210 com enter jules15 to save
01/14/2019Ep. 37 Hair extensions and more at Xtension Envy
01/16/2019Ep. 36 Healthy eating for the new year
01/18/2019Ep. 35 Gallon Gear go to www gallongear com enter jules and save 15%
01/21/2019Ep. 34 Functional active wear new to the Scottsdale Quarter
01/23/2019Ep. 33 Free workouts
01/25/2019Ep. 32 DO YOU HAVE CHRONIC PAIN
01/28/2019Ep. 31 Aesthetic Assets
01/29/2019Ep. 30 Cryoskin at US Cryotherapy mention Lifestyle Jules and save
01/30/2019Ep. 29 Prose Nail Salon mention Lifestyle Jules and get your mani or pedi for $25 with gel
01/03/2019Ep. 28 Review of Beauty Counter makeup
01/02/2019Ep. 27 A workout you can do with just a piece odd furniture
01/01/2019Ep. 26 Holiday deals at Ulta Beauty
12/19/2018Ep. 25 Meet social media educator Adam Lee Brooks
12/17/2018Ep. 24 Phoenix Nutcracker 50% off coupon Clara
12/14/2018Ep. 23 Geroge Madrid photography
12/18/2018Ep. 22 Party at OG BEAUTY in old town Scottsdale 12-18
12/13/2018Ep. 21 Exciting news at Ulta Beauty
12/11/2018Ep. 20 Gingerbread House party at the Embassy Suites
12/10/2018Ep. 19 making curried cauliflower with celebrity Chef Ken at Embassy Suites
12/07/2018Ep. 18 Mashup Conditioning a workout designed for all levels follow me on fb page Lifestyle Jules
12/06/2018Ep. 17 Meet Brenda Warner a metal art designer www metalartbyb com and our local celebrity Tara Hitchcock
12/05/2018Ep. 16 Meet Dr Monte Hessler the chiropractor to the Suns, PGA tour and San Francisco Giants
12/04/2018Ep. 15 The Comfy as seen on Shark Tank! www thecomfy com
12/03/2018Ep. 14 Vow to drive sober
11/30/2018Ep. 13 Nov 30
11/29/2018Ep. 12 Celebrity Chef Ken
11/28/2018Ep. 11 Nov 28
11/27/2018Ep. 10 Village Clubs contest for everyone even non members
11/26/2018Ep. 9 Prevent and Fix Deep tissue massage with Grigor
11/22/2018Ep. 8 IV infusion at IV Revival
11/20/2018Ep. 7 Extensions at Xtension Envy
11/19/2018Ep. 6 Hair at The Hills Salon and Spa in Scottsdale
11/15/2018Ep. 5 Freezing at US Cryotherapy
11/14/2018Ep. 4 Cosmetic Dentistry with Dr Preeti Singh at Mod Dentistry
11/13/2018Ep. 3 Send breast cancer survivors on vacation with Send me on Vacation
11/07/2018Ep. 2 CHANEL SUNGLASSES at Precision Eye care
11/05/2018Ep. 1 Battling the bulge and lack of energy with Arcadia Wellness Center