Journey to a Healthy Lifestyle https://starworldwidenetworks.com/shows/journey-to-a-healthy-lifestyle en-us Health Journey to a Healthy Lifestyle Therése Paul is a Registered Dietitian and Certified Life and Wellness Coach who has dedicated over 20 years to helping people change their lives by improving their overall health. Therése is the owner of “Define Health Wellness Coaching LLC” and has helped thousands of people of all ages and backgrounds in a variety of settings including clinics, schools, homes, and hospitals but she really enjoys coaching on the bike or hiking trail the most! Her clients have described her as having "...an uncanny ability to put you at ease and build self-confidence in the context of reviewing progress toward life goals” and "...encouragement goes beyond practical suggestions and creative problem solving." Therése Paul is a Registered Dietitian and Certified Life and Wellness Coach who has dedicated over 20 years to helping people change their lives by improving their overall health. Therése is the owner of “Define Health Wellness Coaching LLC” and has helped thousands of people of all ages and backgrounds in a variety of settings including clinics, schools, homes, and hospitals but she really enjoys coaching on the bike or hiking trail the most! Her clients have described her as having "...an uncanny ability to put you at ease and build self-confidence in the context of reviewing progress toward life goals” and "...encouragement goes beyond practical suggestions and creative problem solving." Tue, 06 Sep 2022 20:24:07 -0700 webmaster@starworldwidenetworks.com (Star WorldWide Networks) no Journey to a Healthy Lifestyle therese@theresepaul.com https://s3-us-west-1.amazonaws.com/starworldwidenetworks/shows/itunes-images/Juq632bFOx0LFFUivXoaWv7mG74hwvbWmzQ9a0d3.jpeg Journey to a Healthy Lifestyle https://starworldwidenetworks.com/shows/journey-to-a-healthy-lifestyle Face Your Fears and Find Growth and Empowerment through SCUBA Diving Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle c9375a89-f63f-4923-bd16-068bfab6296e Mon, 01 Dec 2025 10:56:44 -0700 1:00:00 How to Find Inner Peace Through Meditation; Expert Guest Kebba Buckley Button Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 6a3ad388-10cf-41c7-b4cd-34bc6b301f85 Wed, 03 Nov 2021 12:59:08 -0700 1:00:00 Facing Your Fears and Changing Careers through the Transforming Qualities of SCUBA Diving Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 85e41b48-02a4-4462-8d31-3d4e555f8b2b Wed, 13 Oct 2021 11:58:24 -0700 0:00:00 Mind-Body Medicine with expert guest noted naturopath Dr. Mel Icard Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 07cdb796-51cc-4c6f-b126-fdbece32b92e Tue, 10 Aug 2021 10:57:23 -0700 1:00:00 The menopause revolution! Feeling fit at fifty - and beyond! Featuring menopause expert and author Dr. William Lee Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 6c980732-dce1-4f35-9d6c-e2ce885a29f3 Wed, 04 Aug 2021 11:57:06 -0700 1:00:00 Great exercises for great weight management with Expert Guest Breanna Reeser, Exercise Physiologist & Health Coach Cheers! Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle e9f926ce-c324-431c-8661-7871910930c5 Tue, 13 Jul 2021 12:56:16 -0700 1:00:00 Overcoming Bulemia and depression A Young Woman's Journey with special guest Bryn Prater Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 3f71b644-2bf7-40c3-9202-2f4eb93c2163 Tue, 25 Aug 2020 08:50:04 -0700 1:00:00 Dirty Words and Clean Food: The Truth About Organics Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 63208bf5-d2e0-4682-bda7-54aecf907880 Tue, 11 Aug 2020 12:54:17 -0700 1:00:00 Sports Nutrition: Fueling Your Body with Expert Guest Simin Levinson, RD, Sports Nutritionist for the Phoenix Suns and Clinical Assistant Pr Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle dd936d3b-033a-41f0-b13f-31ca3f3ca470 Tue, 21 Jul 2020 12:52:38 -0700 1:00:00 Great Exercise for Great Weight Management, Expert Guest Breanna Reeser, Exercise Physiologist and Health Coach Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle fcf88453-4627-4be1-9d4e-dea1eea05005 Tue, 07 Jul 2020 12:52:55 -0700 1:00:00 Lose that Stress and Get Energized with Special Guest Kebba Buckley-Button, Ordained Minister and Corporate Stress Management Trainer Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle a6561c67-ceb7-40f6-95f6-8f1ed3455b40 Tue, 16 Jun 2020 12:52:20 -0700 1:00:00 Simple steps to take the mystery out of diabetes with Expert Guest Dr. Sandra Mayol-Kreiser, Registered Dietician and Clinical Associate Pro Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 9e9ae42e-2458-4865-8de7-ccb5456eaa0c Tue, 02 Jun 2020 10:50:35 -0700 1:00:00 Mind and Body Benefits of Yoga with Expert Guest Sandy Omer, Bikram Yoga Studio Owner and Teacher Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 18b08b4c-d3fb-43dd-ab9c-4e6164409420 Tue, 19 May 2020 12:47:21 -0700 1:00:00 Probiotics and Gut Health with Expert Guest Corrie Whisner, Ph.D Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 83edd5c4-eecd-4fbe-8fa4-933a46e4e489 Tue, 05 May 2020 12:46:33 -0700 1:00:00 Improve Your Motivation by Changing Your Mindset with Special Guest Vered Kogan Executive Coach and Career Strategies Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 66ca2ef0-430d-44b3-b9aa-0374fecacb0a Tue, 21 Apr 2020 12:45:59 -0700 1:00:00 Dancing for Your Health with Guest Rosy Ferguson Professional Dancer and Dance Instructor Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle ee0499e8-340c-4b5c-86fc-f09502ef979d Tue, 07 Apr 2020 12:43:13 -0700 1:00:00 The Truth About Food Allergies and Intolerance with Expert Guest Colleen Jessessky Registered Dietician and Allergy Expert Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 25e70409-4464-4c46-a525-f6a3182c4f98 Tue, 21 Apr 2020 11:43:29 -0700 1:00:00 Pilates and Skypercise What Have You Been Missing with Celebrity Guest Jennifer Pilates, Master Pilates Instructor and Celebrity Fitness T Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 325725e8-a443-44db-a435-d0e22b67d861 Tue, 21 Apr 2020 11:42:42 -0700 1:00:00 Sports Nutrition Fueling Your Body with Celebrity Guest Simin Levinson, Registered Dietician, Clinical Professor at ASU and Nutritionist Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 99b12937-83b0-4a1c-a7ed-7d09a4ed59e2 Mon, 29 Apr 2019 12:41:15 -0700 1:00:00 Preventing and Surviving Prostrate Cancer Celebrity Interview with the Morning Mayor Dave Pratt Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 018bb933-084f-4ad5-bf09-9842bbc3855e Mon, 22 Apr 2019 21:40:23 -0700 1:00:00 Staying Positive in a Negative World with Expert Guest Dr. Alisa Cooper, Chiropractor, Certified Clinical Nutritionist and Life Coach Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle a6686b8e-d45b-47ca-a965-03dba5f89039 Mon, 15 Apr 2019 12:39:06 -0700 1:00:00 How to Quit Smoking to Start the New Year with Expert Guest Christy Martz, Exercise Physiologist and Certified Smoking Cessation Specialist Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle bba9321b-4396-4512-8412-282e5e9e7bc7 Mon, 08 Apr 2019 12:37:13 -0700 1:00:00 Registered Dietician Adrienne Raimo. Her plan and how to implement it. Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 7f2b8143-56b8-4184-a82b-24cc09d12479 Mon, 25 Mar 2019 12:36:14 -0700 1:00:00 The Pro and Cons of Fad Diets with Guest Katrina Samuels-Garrison, Registered Dietician Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle bbadd875-cf7e-491b-921b-43fe8cb569d1 Mon, 18 Mar 2019 00:35:35 -0700 1:00:00 Finding Inner Peace in a Troubled World with Expert Guest Kebba Buckley-Button, Minister, Author and Corporate Stress Management Trainer Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle eead719a-dc08-4f7f-8d56-3c009a65c552 Mon, 11 Mar 2019 12:34:26 -0700 1:00:00 Womens Health: Body, Mind and Spirit, with guest Linda Moser, Classical Vocalist and Empathic Healer Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 6f31f9f5-7a46-4206-a65d-43820ec2fcf1 Mon, 04 Mar 2019 12:33:45 -0700 1:00:00 Using Emotional Intelligence to Improve Your Healthy Lifestyle with Expert Guest Joanne Schlosser, MBA, SPHR, President of Rising Start LLC, Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 05389705-07bc-4256-a510-a49532dc45a2 Mon, 25 Feb 2019 12:31:02 -0700 1:00:00 Trading Stress for Energy with Expert Guest and Author Kebba Buckley-Button, Corporate Stress Management Trainer and Ordained Minister Journey to a Healthy Lifestyle Trading Stress for Energy with Expert Guest and Author Kebba Buckley-Button, Corporate Stress Management Trainer and Ordained Minister Trading Stress for Energy with Expert Guest and Author Kebba Buckley-Button, Corporate Stress Management Trainer and Ordained Minister c424ebda-0673-4b42-8618-ec14037882f6 Mon, 18 Feb 2019 12:52:43 -0700 1:00:00 Pilates and Skypercise What Have You Been Missing? with Expert Guest Jennifer Pilates, Master Pilates Instructor and Celebrity Trainer, Hol Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle dd0b8529-576e-4e57-95a3-a078c569b558 Mon, 11 Feb 2019 12:25:30 -0700 1:00:00 Pt. 2 Of Our Exclusive Interview with Celebrity Guest David Ellefson Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 1e3af830-649d-4a16-8a8d-34212e693a3e Mon, 04 Feb 2019 12:23:18 -0700 1:00:00 Pt. 1 Of an exclusive interview on his spiritual journey with celebrity guest David Ellefson, founder and legendary bassist of Megadeth Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 5f52cf78-1645-493a-bf3b-40846ed1e78f Mon, 28 Jan 2019 12:20:43 -0700 1:00:00 Dancing for Your Health! guest Rosy Ferguson, Professional Dancer and Dance Instructor Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 7b2ec2d3-837b-4adf-95cc-c770c7d6cdf6 Thu, 15 Mar 2018 12:19:58 -0700 1:00:00 The Truth About Organic Foods with Expert Guest Adrienne Raimo Dietician Specializing in Integrative and Functional Nutrition Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle f3c872d5-cb25-4c90-a1fe-b0f60253ecc7 Thu, 15 Feb 2018 12:18:46 -0700 1:00:00 A Beautiful Smile: More Health Benefits than You Think! with Dr. Mark Steig well known Arizona Orthodontist Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle eedd736f-f53b-425f-ab97-fc7474964b20 Thu, 01 Feb 2018 12:16:49 -0700 1:00:00 How to Boost Your Emotional Intelligence with Expert Guest Joanne Schlosser Personal Coach to corporate executives and well known speaker on Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle aaccad45-c585-49a9-b74e-a01339a5b4f8 Thu, 25 Jan 2018 12:09:25 -0700 1:00:00 You say potato, I say eat fewer white potatoes. Preparing the perfect family vegetable dish. Jill Ivan on cardio and circulation. Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 08d9b222-5e0b-48f6-b2a5-d336e7ea8912 Thu, 04 Jan 2018 12:08:13 -0700 1:00:00 How to find self-fulfillment as an entrepreneur with Expert Guest Roy Allen CEO of SmallMatters and 30 year business veteran Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 626de5f5-77d5-41d4-a147-06ab94c2d7dc Thu, 21 Dec 2017 12:05:10 -0700 1:00:00 Taking the Mystery Out of Diabetes with Expert Guest Dr Sandra Mayol Kreiser Registered Dietician and Clinical Associate Professor Journey to a Healthy Lifestyle Taking the Mystery Out of Diabetes with Expert Guest Dr Sandra Mayol Kreiser Registered Dietician and Clinical Associate Professor Taking the Mystery Out of Diabetes with Expert Guest Dr Sandra Mayol Kreiser Registered Dietician and Clinical Associate Professor 1b204390-e7a8-40c2-af06-0e2d6d7e89c6 Thu, 16 Nov 2017 12:47:14 -0700 1:00:00 An Hour of Happiness with Expert Celebrity Guest Dr Dan Short Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 34015871-3176-4e0c-86d8-35e0db4f51d2 Fri, 18 Aug 2017 12:04:22 -0700 1:00:00 Be Healthy and Fit All Summer Long with Expert Guest Breanna Reeser Exercise Physiologist and Health Coach with a Masters in Innovative Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 66830c67-8efa-4064-9fd7-685955704171 Thu, 10 Aug 2017 12:01:36 -0700 1:00:00 Staying Positive in a Negative World with Expert Guest Alisa Cooper Chiropractor and Life Coach Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle af5efa61-04a7-47ba-b1fe-e31a067c190b Thu, 03 Aug 2017 12:01:05 -0700 1:00:00 How to Manage Stress BEFORE it Affects Your Health Journey to a Healthy Lifestyle How to Manage Stress BEFORE it Affects Your Health How to Manage Stress BEFORE it Affects Your Health 21762dcb-6b10-4b46-bc49-9eead8609c57 Thu, 20 Jul 2017 12:40:48 -0700 1:00:00 Having a Healthy Relationship with Food with Expert Guest Jacque Stopa RD CD and Certified Weight Loss Coach Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 7a079f47-250f-4bf3-afde-87be8220b155 Thu, 13 Jul 2017 11:58:44 -0700 1:00:00 Preventing and Surviving Prostrate Cancer Celebrity Interview with Dave Pratt Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 848c55e0-1f4e-4988-bf24-2f53b287d97f Thu, 06 Jul 2017 11:57:42 -0700 1:00:00 Part 2 of my interview with Megadeths David Ellefson Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 71c9e8c2-c2d4-4422-a251-6429db05647d Thu, 22 Jun 2017 11:55:27 -0700 1:00:00 Staying Positive in a Negative World Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 37cc4b5d-fb4a-40a4-9ec9-bb47c0fc9868 Wed, 14 Jun 2017 11:50:52 -0700 1:00:00 Exclusive Interview on His Spiritual Journey with Celebrity Guest Megadeths David Ellefson Journey to a Healthy Lifestyle Exclusive Interview on His Spiritual Journey with Celebrity Guest Megadeths David Ellefson Exclusive Interview on His Spiritual Journey with Celebrity Guest Megadeths David Ellefson bfae7d2d-4002-4413-b4c9-381ef3c4b3fb Tue, 06 Jun 2017 11:42:05 -0700 1:00:00 Exercise is Medicine - Using Physical Activity to Treat and Prevent Disease with Expert Guest Breanna Reeser, M A Exercise Physiologist Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle f912d5f9-c9ac-4438-8294-3008b6144ff7 Thu, 01 Jun 2017 11:47:54 -0700 1:00:00 Enjoying More Meatless Meals with Expert Guest Cabiria Groccia Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 60c3c609-e87b-41f4-a508-b5f8412655bd Thu, 25 May 2017 11:47:06 -0700 1:00:00 Trainer Bill Ross Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle a12e2cbb-77a4-4aa6-8ffb-c3a478e53c7b Thu, 11 May 2017 11:43:38 -0700 1:00:00 Exercise for a Healthy Heart with expert guest Jill Ivan Journey to a Healthy Lifestyle Exercise for a Healthy Heart with expert guest Jill Ivan Exercise for a Healthy Heart with expert guest Jill Ivan 3239c1c1-26db-4862-b41d-33dae29f7603 Thu, 04 May 2017 12:36:51 -0700 1:00:00 Smoking and How to Quit with Expert Guest Christy Martz Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle e26915c3-e3e2-4baa-87b3-86dce94fafa0 Mon, 17 Apr 2017 10:43:44 -0700 1:00:00 A Healthy Relationship with Food Guest Jacque Stopa Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 511f421f-7e43-4ddd-ac20-b37352f00203 Mon, 10 Apr 2017 11:40:53 -0700 1:00:00 Overcoming Exercise Barriers with expert guest Tomas Myers Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 74ac077a-c679-4d73-a6c0-92554fcdb59a Tue, 21 Mar 2017 11:39:52 -0700 1:00:00 Happiness and Well Being with expert celebrity guest Dr. Dan Short Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle Journey to a Healthy Lifestyle 00af4898-b8ee-4ed7-bd04-256162203adf Mon, 13 Mar 2017 11:37:40 -0700 1:00:00