Fit Over 40 with Coach Clarence

Ep. 8 How to Kill Cravings & Drop Those Pounds

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Keto, Intermittent Fasting…what’s the best option for you? Most important, before you start any diet program, is to talk to a doctor, nutritionist or trainer to make sure you’re on the right path. Once you’ve done that & have your plan how do you kill those sweet or salty cravings? Have no fear Coach Clarence is here with the answers!