Fit Over 40 with Coach Clarence

Ep. 8 How to Kill Cravings & Drop Those Pounds

Keto, Intermittent Fasting…what’s the best option for you? Most important, before you start any diet program, is to talk to a doctor, nutritionist or trainer to make sure you’re on the right path. Once you’ve done that & have your plan how do you kill those sweet or salty cravings? Have no fear Coach Clarence is here with the answers!

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All Episodes

04/12/2021

Ep. 37 Living Your Best Life

04/04/2021

Ep. 36 The Health Benefits of Gardening

03/29/2021

Ep. 35 Behind the Screens with Tara Hitchcock

03/22/2021

Ep. 34 Success After Prison

03/15/2021

Ep. 33 Cancel Culture

03/08/2021

Ep. 32 The Benefits of Life Coaching

03/01/2021

Ep. 31 Your Journey to Fitness

02/21/2021

Ep. 30 Not So Black & White

02/15/2021

Ep. 29 Smart Women, Smart Choices

02/08/2021

Ep. 28 The New “Normal” TV Style

02/01/2021

Ep. 27 Balance is Best

01/25/2021

Ep. 26 Getting Back On Track

01/17/2021

Ep. 25 What Women Over 40 Do To Stay Healthy

01/11/2021

Ep. 24 He’s Not Heavy He’s My Boo

01/03/2021

Ep. 23 Goodbye 2020...Coach Clarence Style

12/27/2020

Ep. 22 How to Stay Healthy in a Toxic World

12/21/2020

Ep. 21 Health & Financial Wellness

12/14/2020

Ep. 20 Wellness Wake Up Call

12/06/2020

Ep. 18 Get to Know the “Dancing Queen” Lifestyle Jules

11/29/2020

Ep. 17 The Coach Exposed

11/22/2020

Ep. 16 Men Have Plumbing Problems, Women Have Brain Issues

11/15/2020

Ep. 15 Who Knew Jesus Was a Runner!

11/09/2020

Ep. 14 Holiday Survival Guide

11/01/2020

Ep. 13 If You Don’t Build Your Own Dreams Someone Will Hire You To Build Theirs

10/26/2020

Ep. 12 Diva Danielle….The Warrior

10/19/2020

Ep. 11 Rockin Robin

10/12/2020

Ep. 10 Living Your Healthiest Life

10/05/2020

Ep. 9 Accepting Your Greatness

09/27/2020

Ep. 8 How to Kill Cravings & Drop Those Pounds

09/21/2020

Ep. 7 Getting Real with the Morning Mayor

09/14/2020

Ep. 6 The Games People Play

09/07/2020

Ep. 5 Real Estate…It’s a Seller’s Market

08/31/2020

Ep. 4 Body Image

08/24/2020

Ep. 3 Optimizing Your Health & Fitness

08/17/2020

Ep. 2 Renovation Loan Options

08/10/2020

Ep. 1 Fit Over 40 with Coach Clarence Inaugural Show