Fit Over 40 with Coach Clarence
Ep. 8 How to Kill Cravings & Drop Those Pounds
Keto, Intermittent Fasting…what’s the best option for you? Most important, before you start any diet program, is to talk to a doctor, nutritionist or trainer to make sure you’re on the right path. Once you’ve done that & have your plan how do you kill those sweet or salty cravings? Have no fear Coach Clarence is here with the answers!
All Episodes
01/11/2021
Ep. 24 He’s Not Heavy He’s My Boo01/03/2021
Ep. 23 Goodbye 2020...Coach Clarence Style12/27/2020
Ep. 22 How to Stay Healthy in a Toxic World12/21/2020
Ep. 21 Health & Financial Wellness12/14/2020
Ep. 20 Wellness Wake Up Call12/06/2020
Ep. 18 Get to Know the “Dancing Queen” Lifestyle Jules11/29/2020
Ep. 17 The Coach Exposed11/22/2020
Ep. 16 Men Have Plumbing Problems, Women Have Brain Issues11/15/2020
Ep. 15 Who Knew Jesus Was a Runner!11/09/2020
Ep. 14 Holiday Survival Guide11/01/2020
Ep. 13 If You Don’t Build Your Own Dreams Someone Will Hire You To Build Theirs10/26/2020
Ep. 12 Diva Danielle….The Warrior10/19/2020
Ep. 11 Rockin Robin10/12/2020
Ep. 10 Living Your Healthiest Life10/05/2020
Ep. 9 Accepting Your Greatness09/27/2020
Ep. 8 How to Kill Cravings & Drop Those Pounds09/21/2020
Ep. 7 Getting Real with the Morning Mayor09/14/2020
Ep. 6 The Games People Play09/07/2020
Ep. 5 Real Estate…It’s a Seller’s Market08/31/2020
Ep. 4 Body Image08/24/2020
Ep. 3 Optimizing Your Health & Fitness08/17/2020
Ep. 2 Renovation Loan Options08/10/2020
Ep. 1 Fit Over 40 with Coach Clarence Inaugural Show
