Fit Over 40 with Coach Clarence

Ep. 27 Balance is Best


Julie Meyers Miller, a certified nutritionist & health coach joins Coach Clarence on the importance, especially for moms, of making time for themselves a priority & why balance is best. They discussed moderation, mindless eating, 30 minutes of exercise & beauty routines for great looking skin. Julie’s story is an interesting one about how she changed her career path after she was widowed in her 30’s with three small children. It’s a great listen. We hope you will enjoy it & remember Balance is Best!

All Episodes

05/17/2021

Ep. 42 Redemption

05/09/2021

Ep. 41 The Council Positivity

05/03/2021

Ep. 40 I’m Just Here

04/26/2021

Ep. 39 Live your Passion

04/18/2021

Ep. 38 Speedo or Legal Brief

04/12/2021

Ep. 37 Living Your Best Life

04/04/2021

Ep. 36 The Health Benefits of Gardening

03/29/2021

Ep. 35 Behind the Screens with Tara Hitchcock

03/22/2021

Ep. 34 Success After Prison

03/15/2021

Ep. 33 Cancel Culture

03/08/2021

Ep. 32 The Benefits of Life Coaching

03/01/2021

Ep. 31 Your Journey to Fitness

02/21/2021

Ep. 30 Not So Black & White

02/15/2021

Ep. 29 Smart Women, Smart Choices

02/08/2021

Ep. 28 The New “Normal” TV Style

02/01/2021

Ep. 27 Balance is Best

01/25/2021

Ep. 26 Getting Back On Track

01/17/2021

Ep. 25 What Women Over 40 Do To Stay Healthy

01/11/2021

Ep. 24 He’s Not Heavy He’s My Boo

01/03/2021

Ep. 23 Goodbye 2020...Coach Clarence Style

12/27/2020

Ep. 22 How to Stay Healthy in a Toxic World

12/21/2020

Ep. 21 Health & Financial Wellness

12/14/2020

Ep. 20 Wellness Wake Up Call

12/21/2020

Ep. 19 Health & Financial Wellness

12/06/2020

Ep. 18 Get to Know the “Dancing Queen” Lifestyle Jules

11/29/2020

Ep. 17 The Coach Exposed

11/22/2020

Ep. 16 Men Have Plumbing Problems, Women Have Brain Issues

11/15/2020

Ep. 15 Who Knew Jesus Was a Runner!

11/09/2020

Ep. 14 Holiday Survival Guide

11/01/2020

Ep. 13 If You Don’t Build Your Own Dreams Someone Will Hire You To Build Theirs

10/26/2020

Ep. 12 Diva Danielle….The Warrior

10/19/2020

Ep. 11 Rockin Robin

10/12/2020

Ep. 10 Living Your Healthiest Life

10/05/2020

Ep. 9 Accepting Your Greatness

09/27/2020

Ep. 8 How to Kill Cravings & Drop Those Pounds

09/21/2020

Ep. 7 Getting Real with the Morning Mayor

09/14/2020

Ep. 6 The Games People Play

09/07/2020

Ep. 5 Real Estate…It’s a Seller’s Market

08/31/2020

Ep. 4 Body Image

08/24/2020

Ep. 3 Optimizing Your Health & Fitness

08/17/2020

Ep. 2 Renovation Loan Options

08/10/2020

Ep. 1 Fit Over 40 with Coach Clarence Inaugural Show