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Journey to a Healthy Lifestyle

Therése Paul is a Registered Dietitian and Certified Life and Wellness Coach who has dedicated over 20 years to helping people change their lives by improving their overall health. Therése is the owner of “Define Health Wellness Coaching LLC” and has helped thousands of people of all ages and backgrounds in a variety of settings including clinics, schools, homes, and hospitals but she really enjoys coaching on the bike or hiking trail the most! Her clients have described her as having "...an uncanny ability to put you at ease and build self-confidence in the context of reviewing progress toward life goals” and "...encouragement goes beyond practical suggestions and creative problem solving."


Now she is helping people across the globe as part of Dave Pratt’s Doublewide Network! If you’ve tried any of the hundreds of fad diets or quick lifestyle changes out there, you know that short term fixes and fad diets don’t work and people are tired of wasting good money and feeling miserable.  Improving health requires behavior change – but it’s one easy step at a time. Many, many people are learning how to make these changes from Therese’s words of wisdom on nutrition and fitness, emotional and financial health, and spiritual wellness.

 

Every show also has entertaining and valuable insights from exclusive interviews with celebrities and experts in special areas important to improving health and wellness! Plus, Therése includes questions from listeners along with easy and delicious meal suggestions. Here’s the best news - a healthy lifestyle is fun, energetic, and exciting! So listen, subscribe and join Therése today and add energy to your life! Therése Paul provides you with entertaining, informative and valuable steps on YOUR Journey to a Healthy Lifestyle.